Healthy foods can help satisfy and nourish you—both inside and out. According to the American Journal of Clinical Nutrition, fruits and vegetables high in vitamin C can help with fight wrinkles and age-related dry skin. Try this smoothie mask: Blend one cup of strawberries, raspberries or blueberries, with one cup plain or vanilla yogurt and 1 ½ tablespoon of honey. Apply to your entire face and leave on for about 10 minutes before rinsing completely. Enjoy any leftovers while you wait—it’s delicious.
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