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Health Tips


Vitamin D

Women with breast cancer are three times more likely to have low vitamin D levels. But in the United States, cancer is an industry and a very profitable one. Just think—if every U.S. citizen began taking a daily dose of 5,000 IUs per day of vitamin D3, a very large segment of the medical industry […]

Iodine for Toxemia

According to David Brownstein M.D., 95 percent of those he tested showed deficiency of iodine. Maybe we should consider iodine first for improved health. Brownstein says that many illnesses have been helped with iodine. These include fibromyalgia, thyroid disorders, chronic fatigue, immune deficiency syndrome, autoimmune disorders and cancer (including breast, prostate, thyroid and ovarian). Detoxify […]

Cardiovascular Disease

When we have a heart attack or stroke the immediate cause is a blood clot. Therefore, keeping our blood thin is of paramount importance. Daily natural blood thinners can greatly reduce the risk of heart attack and stroke. Write these words and paste them on the inside of a kitchen cabinet door: Eat fresh or herbal […]

The Benefits of Garlic

Garlic is an exceptional food. It can be used as a condiment and elevates acid foods at least 0.5 in the alkaline direction. It is powerful for sexual energy, high blood pressure and numerous other conditions. Garlic is also an anticoagulant—a natural blood thinner.

Quick Help for an Aching Head!

Stress… odors… foods… smoking… these are just a few things that can trigger headaches and make you feel lousy.  If you’d rather not rely on painkillers for relief, Dr. Michael Cutler offers these home-spun remedies to ease the throbbing pain: Use an ice pack on the painful area of your head Take a warm bath […]

Apple Cider Vinegar as a Digestive Aid

Apple cider vinegar is very beneficial as a digestive aid. Take 2 tablespoons in water with 1 teaspoon of honey before meals. It works by increasing the flow of hydrochloric acid in the stomach, thus aiding digestion.

Your Problem and Mine

Just imagine that in 2007 the average consumption of high fructose corn syrup (HFCS) was 94 pounds! HFCS was not widely used until 1970. Why do the food makers use HFCS? They use it because it is the least costly bulking ingredient for increased profit—after air, water and salt—in the food and beverage chain that […]

Cayenne Pepper for Stomach Ulcers

Cayenne pepper heals the body and is especially good for stomach ulcers. Cayenne pepper can be eaten in pods as a powdered condiment, or taken as capsules. To stimulate the entire endocrine system take one to two capsules, three times a day as a nutritional supplement. Avoid black pepper, which is an acid-former and can […]

Is My Vision Loss Normal?

You may be one of thousands of Americans experiencing vision problems as you age. Blurred vision… difficulty seeing at night… double vision… and problems distinguishing colors are some common symptoms. But other symptoms may indicate a more serious condition called age-related macular degeneration (AMD). According to Michael Cutler, M.D., there are two forms of AMD—dry […]

Sea Water and Sea Salt

When I get near sea water I always bring two gallons home. Here is why: These are major components of sea water (salts) according to the order of magnitude of these elements: Natural chlorine 55.2 percent Sodium 30.4 percent Sulphur as SO4 7.7 percent Magnesium 3.7 percent Potassium 1.1 percent Carbon as carbonic acid 0.35 percent Bromine […]

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