For thousands of years, salt has been considered an irreplaceable component of the human diet. But starting almost 30 years ago, government-sponsored research labeled salt as a bad guy—contributing to high blood pressure, strokes and heart attacks. But an independent review now shows these conclusions to be false. Find out the real facts about salt when you read this article…
Scientists believe that people suffering from celiac disease stand to benefit from boosting their dietary intake of vitamins B.
Late winter is the season when people tend to get depressed most, and one expert has discussed some of the possible origins of depressive episodes.
Hormone replacement therapy to relieve menopausal symptoms has been increasingly discredited, and a special report recounts the ups and downs of the therapy over the years.
An increasing number of Americans have insufficient levels of vitamin D, a new report has concluded.
Dr. Harvey W. Wiley was the first head of the company that later became the Food and Drug Administration (FDA). He fought many battles against adulterated food, and was forced out of office by big food companies because of it. Find out more of the interesting history of Dr. Wiley and his fight for nutrition when you read this article…
The spring transition marks the height of the flu season but a few dietary adjustments can make a big difference.
Experts have pointed out that federal guidelines regarding proper nutritional intake are not justified medically and protect the interests of the food industry.
Scientists believe that B vitamins have the power to lower the blood level of homocysteine, a compound that contributes to atherosclerosis.
If you are suffering from acid indigestion and acid reflux and those antacid tablets or pills aren’t providing much relief, your problem may not be too much acid but too little. Read this article to get a new slant on an old problem and what you can do about it…