Peggy Layton Archive
Peggy Layton a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here. Email this author.
If we are stressed about money while we are healthy and able to work, think what it will be like to try to support ourselves when we are older, not so healthy and not able to work as much as we have in the past. We need to change our financial habits and get a handle on our debts.
At some point during your accumulation of food stores, you probably bought bulk food of some sort. We started buying 5-gallon buckets of rice, beans, oatmeal and other food a few years ago. The funny thing is we kept buying rice, beans and oatmeal in small quantities from the grocery store to eat on a daily basis.
The most economical way to purchase wheat for food storage is to buy it in bulk, store it in 5-gallon buckets and grind it into fresh flour as you need it.
Wheat and other grains are great choices for long-term food storage. They are inexpensive and can be consumed by humans and animals. The most common grains are wheat, rice and oats.
I have been chosen by a film company to try out for a documentary on “prepping.” If I am chosen, a film crew will come to my house and film me in all aspects of my daily life. I don’t feel like a prepper, I just live providently.
One of the best ways to get organic fruits and vegetables is to grow your own backyard garden. It becomes a very personal and sometimes even a spiritual experience. Gandhi once said “When we as humans forget to dig in the earth and tend the soil, we forget ourselves”.
One good reason to stockpile food is because global food prices are on the rise. Gasoline is predicted to reach an all time high of $5 per gallon. As the price of gasoline goes up, so does the cost of food.
Many years ago in what is now Central Utah, a range of volcanoes erupted sending volcanic ash into the waters of the ancient Sundance Sea. The water in this sea evaporated, leaving behind a bed of mineral-rich bentonite clay.
Did you know that if you combine rice and beans in a meal, it could replace the need for meat or other protein? Rice and beans each contain certain amino acids that, when combined together, form a complete protein.
A standard first-aid kit is very important for emergencies. You must keep this kit accessible so you can get to it easily. To make a first-aid kit, collect the items in the following list from around your home and purchase any of those items that you don’t have. As always, you should tailor this kit to fit the needs of your family.