Peggy Layton Archive
Peggy Layton a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here. Email this author.
When the economy fails and people are out of work and desperate, some will turn to crime to survive. Law enforcement agencies aren’t equipped to respond to every emergency call. A well-thought-out plan of defense is the only way we can protect ourselves.
Salt can be bartered during hard times and will be in high demand. Salt has been used for many things throughout the ages. It can be mixed with baking soda to brush your teeth. It can be used to melt ice and snow, extinguish grease fires, and clean pots and pans, as well as for many other uses.
Genetically modified organisms (GMO) are plants that have been created in laboratories of companies such as Monsanto, Dow, DuPont and others. The process takes genes from one species and inserts them into another to get desired characteristics like resistance to chemicals such as Roundup®.
People are going hungry in America right now. More than 50 million people are on food stamps. When hard times get even worse than they are now, I believe that we can survive on soup. If we have dried survival foods on hand, we can make our own soups.
No one is exempt from disasters like the tornado that hit the Oklahoma City suburb of Moore, Okla., last week. My thoughts and prayers are with the families who lost their loved ones and those who lost their homes, personal belongings and businesses to the storm, which had winds of more than 200 miles per hour and which was 1.3 miles wide as it moved through the town.
Baking soda is a staple in many homes for baking. It acts as a leavening agent in baked goods, helping them rise and hold their shape. Baking soda also can also be used in a multitude of ways to replace household cleaners made with chemicals. In addition, baking soda has medicinal uses.
It is wise to stock up on baking soda (sodium bicarbonate). It is so effective in balancing the pH of the body and allowing the body to heal itself that it won’t be long before the powers that be will make it illegal to get baking soda without a prescription.
Being prepared for any kind of a disaster is important. What about a survival situation with your health? Most people know that chest pain or angina and numbness in the left arm are the classic signs of a heart attack. But in reality most of the warning signs are much more subtle than that, especially in women.
Our nation has seen a rise in the number of people that are being diagnosed with diseases directly related to the consumption of breads, cereals and other items containing certain grains. If you suspect that you have an intolerance to wheat, barley or rye, do not store these grains.
There are some pantry items that I believe are very important to have on hand in any emergency situation. They are sugar, cinnamon and cayenne pepper. I strongly advise you to store these items and get used to using them so you will think of them in a crisis situation.