The Anti-Aging Supplement That Protects Your Cells

As you age, your body slowly but surely loses the battle to keep its organs from suffering oxidative damage. But in two key areas, your genetic material and your mitochondria (cellular energy producers), researchers have found a supplement that can help the body fight back against the vicissitudes of getting older.

Boost Your Emotional Intelligence

Certain jobs demand a high level of emotional intelligence and the ability to understand what others are feeling. For instance, if you are involved in sales, comprehending how others react to your pitch can spell the difference between success and failure. And a study shows that reading the right kind of book can sharpen your ability to read what other people are thinking.