What To Do When There Is No Doctor

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In the past two months, my family has been hit by several medical emergencies that could have been very serious and even fatal without medical help. Because my husband and I are both self-employed, we have no medical insurance. We pay for everything out of pocket. I have tried to get insurance three times and been denied because I had gestational diabetes 20 years ago. This was a wake-up call for me to figure out alternative ways to take care of our family in case of a disaster. What would we do if we needed medical help and there were no doctors available? That’s a scary thought.

It started off with my 33-year-old son going into surgery for what we were told was a goiter and found out was thyroid cancer. His medication has been changed several times to level out his thyroid levels. The worst part of it is the depression and mental side effects from the removal of his thyroid and the medication he is taking.

Our 2-year old grandson got strep and needed medical attention. He lay on the couch and cried for days. He was so miserable until I took him to the doctor and got antibiotics. I am a firm believer in toughing out colds, the flu and fevers. This episode was too serious.

My 20-year-old daughter spent a couple of months in the Philippines. When she returned home, she had strep and an E. coli infection. She needed antibiotics also.

About a month ago, I went to the doctor because I hadn’t been feeling well for about a year. I was diagnosed with type 2 diabetes, and I am now taking the pills recommended to bring my blood sugar levels down.

My husband, a licensed plumber, was fixing a pump in a creek that pumps water to a log cabin in the mountains. He moved a very large boulder off the lid of the pump and it slipped, smashing his finger so hard that a half-inch of it was cut off. There was no one else around, so he drove himself down the mountain to the hospital. He said his EMT skills saved his life. He was passing out while driving, so he used deep-breathing techniques he had learned. He needed antibiotics and pain meds as well as plastic surgery.

Plan Ahead

Someday, you may find yourself without the ability to get medical care. Perhaps a life-or-death situation comes up. Prepare for this type of situation in advance by getting much-needed medical supplies and information as well as honing related skills. The medical kit on my husband’s plumbing van was inadequate for the blood loss he experienced. One accident could wipe out the entire medical supply kit. We must think out the worst possible scenarios and stock the medicals supplies necessary in case there were no doctors available.

I have several medical kits for our family. I am re-evaluating the kits and am going to add to them. What do we need to stockpile that is available and can be purchased ahead of time to be prepared for a medical emergency of any kind? I suggest you consult a doctor, physician’s assistant or a nurse on this subject. Ask what the most common accidents and illnesses are.

Emergency First-Aid Skills

We never know when an accident will happen to our loved ones or us. The most important thing you can do is learn first aid skills. Take a first-aid course or become an EMT.

Medical Kits

Medical kits should include splints for broken bones, suture supplies for stitches, thermometers, blood pressure cuffs, hydrogen peroxide, antibacterial salves such as Neosporin and a good supply of bandages, gauze and medical tape.

ION Stabilized OxygenION (stabilized oxygen)

ION should be included in every medical or first-aid kit. ION can be applied straight on a wound to clean and prevent the spread of bacterial infections. ION (stabilized oxygen) kills bacteria on contact. ION can be used medicinally as well by mixing 20 drops of ION in an 8-ounce cup of water. Drinking ION water will help knock out a cold or the flu immediately. ION goes into the bloodstream and gives the body the extra oxygen it needs to fight physical problems that might occur.

Stock Up On Over-The-Counter Medicines

When my grandson got strep we spent a lot of money at the clinic to learn this remedy.

For children as well as adults with a high fever, wipe them down with rubbing alcohol or apple cider vinegar to reduce fever. Bathing in a lukewarm bath and taking acetaminophen or ibuprofen alternately every four hours will reduce a high fever also. It is important to stock up on over-the-counter medications.

Redmond ClayRedmond Clay

The Redmond Trading Co. packages a mineral-rich clay product that will detoxify the body. To pull toxins out of the body, get a tub big enough to soak both feet in. Fill it with hot water and add 2 tablespoons of Redmond Clay to the water. Mix it up well and soak your feet in it for half an hour. The clay will pull toxins out of the body and into the water. It really helps when someone is ill and needs to detoxify.

I like to mix the clay with a little water into a mud-like paste and use it on bruises, wounds, scrapes, cuts and especially burns. It takes the pain and sting out of burns instantly. I have used Redmond Clay for years and would not be without it in my medical kit. To learn more about Redmond Clay products, click here.

Kitchen Cupboard Medicines And Old-Fashioned Folk Remedies

Salt And Baking Soda Bath

A good old-fashioned salt and soda bath helps fight illnesses. Mix 1/4 cup each together and dissolve in a bathtub full of hot water. Soak for at least half an hour. This is not only a detox but is for relaxation also. The Redmond Trading Co. packages Real Salt, which is mineral rich and is a great salt, not only to consume but to use in salt baths and toothpaste as well.

Toothpaste

A mixture of half baking soda and half salt can be used as toothpaste in an emergency. My grandmother and my mother brushed their teeth with baking soda and salt. It polishes the teeth and makes them pretty and bright. Add a few drops of hydrogen peroxide to the mixture, and your teeth will sparkle.

Bee Stings And Mosquito Bites

Mix a small amount of salt and soda together with a drop of water to form a salt paste. Put this mixture on bee stings and mosquito bites. Let it stay on until it dries. It takes the sting out of the bite. It also works on poison ivy abrasions and rashes.

Muscle Cramps

Real Salt by Redmond Trading Co. will take away muscle cramps instantly. Just put a pinch of the mineral-rich salt in a small cup of water. Mix it and drink it. Redmond Trading Co. also has a product called Re-Lyte™ that is especially formulated for muscle cramping. I take liquid minerals when I feel a muscle cramp coming on. Taking calcium and magnesium together helps also.

Deodorant

Baking soda can be used as a deodorant. Just pat some of the powder under your armpits, and it will absorb and neutralize perspiration.

Alkalize The Body

Studies have shown that if the body is in an alkaline state that disease in the body will be neutralized. Mix baking soda and water together and drink. This helps with acid reflux and indigestion as well.

Magic Mustard Plaster Recipe

When someone was suffering from a chest cold with congestion and sore throat, my grandmother mixed up a mustard plaster and put it on the person’s chest, covered with plastic wrap or a rag.

1/4 cup flour
1.5 teaspoons dry mustard
3 tablespoons olive, almond or vegetable oil

Mix a small amount of water into the dry ingredients. Add more water until it is thick like mud and spreadable like a paste. Plaster it on the sick person’s chest, covering it with plastic wrap or a rag. Have the person lie still while the plaster does its magic.

Itching Bites

Rubbing alcohol mixed with a little crushed aspirin will make a paste that takes the itch out of bites. The aspirin takes the pain away, and the alcohol soothes it.

Antibacterial

Honey has antibacterial properties and will promote healing. Cool then apply the honey and cover the area with dry dressing.

Laxative

Honey also has mildly laxative properties. Start by taking a tablespoon three times a day or add to foods or drinks.

Coughing

Combine 1/2 cup honey and 4 tablespoons of apple cider vinegar in a small bowl. You can slightly warm it up to get it to dissolve. Take 1 tablespoon every time you feel like coughing. It will soothe the throat and stop a cough.

Or take rubbing alcohol from the medical kit and soak a lightweight rag in it. Wrap the rag around the neck of the sick person to relieve cough and cold symptoms. My grandmother use to make us go to bed with this on our throats. It reduces fever and cools the body as well as knocks out the cough.

Sore throat

Honey and lemon in equal portions mixed together will sooth a sore throat. Combine 1 tablespoon of each and gargle with it.

Or make a solution of 1 teaspoon salt to ½ cup water. Dissolve and gargle with the salt water. It helps a sore throat.

Burns

Put honey on a burn and put a bandage over it or use plastic wrap to keep it moist.

Bleeding

Cayenne pepper is also known as capsicum. Put 1/8 teaspoon of cayenne pepper in a glass of hot water and drink it. It is hot and might be hard to swallow, but do it anyway. This works because the cayenne travels through the entire circulatory system and regulates blood pressure. Cayenne pepper is noted for its ability to stop both internal and external bleeding.

When used as a poultice, it will stop bleeding. Just take a small amount of cayenne pepper and put it right on a wound that is bleeding. If taken internally, it can help someone that is having a heart attack or stroke symptoms because it dilates the blood vessels and helps open up the blood flow. (Note: The person still should go to the hospital.) This must be taken internally as a drink.

If someone is in shock, they may not be willing to take cayenne pepper. Try to get it down the person. I keep cayenne pepper oil in my medical kit because it can be used under the tongue and is easier to take. 

Cayenne Lemonade

This drink is used to cleanse the body. Drink this every day and your health will improve.

6.5 cups water
1/2 cup fresh-squeezed lemon juice
1/2 cup maple syrup (grade B) from the health food store
1/8 to 1/4 teaspoon of cayenne pepper

Mix well and sip on this drink all day. This recipe will make 7.5 cups. Drink 2.5 cups per day. This recipe will last for three days. Keep refrigerated.

Antibiotic

Make a poultice with chopped garlic and onions. Put them on the bottom of a sick person’s feet, wrapped with plastic wrap to hold it in place. Leave it on all night so the poultice has a chance to pull the toxins out of the feet. Feed the sick person soup made with lots of onions and garlic. This will help them feel better.

Earache

Using a garlic press or a blender, mix 2 cloves of garlic in a blender with a drop of water or smash it. Put the garlic juice on a cotton ball and stick it in the ear that is hurting. Garlic has antibacterial properties.

Boost The Immune System

Eating yogurt will put friendly bacteria into the intestinal track. These active cultures are friendly to the gut and are needed to boost the immune system and ward off bacterial infections such as colds and flu.

Abdominal Cramps

Add 1 teaspoon powdered ginger to 1 cup boiling water. Drink 1 cup of ginger water to stop abdominal cramps.

Sprains

Soak the outer leaves of cabbage or lettuce in warm water, then wrap several layers around the sprain and tie it up with a rag or plastic wrap. Go to sleep with it wrapped. It helps the sprain heal faster.

Upset Stomach

I always have peppermint tea leaves on hand to make herbal peppermint tea for an upset stomach. Take a heaping tablespoon of peppermint tea leaf or one tea bag of peppermint tea and steep it in boiling water then add a little sweetener. Seriously diluted peppermint oil also helps with an upset stomach and with colic in babies. Put 1-2 drops in an 8-ounce baby bottle of purified water. Let the baby sip the peppermint water or the tea and it will help an upset stomach within minutes.

Electrolyte Balance

Combine 1 cup of raw rice or barley and 1 quart of boiling water. Let it steep for 20 minutes. Strain the water and drink it. This will help restore electrolyte balance and feel good on the tummy. Barley water is a great substitute for coffee and does not have the tannic acid.

Food Poisoning

Eat a piece of burned toast and drink a cup of black tea. This may absorb some of the food poisoning and help settle the stomach.

Toothache

Clove oil helps with toothache. Soak cloves in water. When they are soft, chew them up a little and pack them between the tooth that hurts and the gum for at least a half hour.

Dehydration

Combine the following ingredients together and make an electrolyte drink to restore the body fluids lost with throwing up or diarrhea. Drink 1/2 cup at a time every few hours until you feel better.

4 cups water
1/2 teaspoon baking soda
3 tablespoons of honey or sugar
1/2 teaspoon salt

Cookin' With Home StorageTo learn more about kitchen cupboard medicine and old-fashioned folk remedies, check out the book Cookin’ With Home Storage as well as information on how to purchase ION, Redmond Trading Co. products and many other great emergency-preparedness products. Click here.

–Peggy Layton

Editor’s Note: Information in this article is for educational purposes only. Always consult with a qualified medical physician. ION has had many great results and has testimonials from many satisfied customers; however, is not intended to treat any medical condition. It is sold only as a dietary supplement or water treatment.

Personal Liberty

Peggy Layton

a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here.

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