Try Natural Remedies To Avoid Liver Damage

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Many over-the-counter medications can increase your chances for liver or kidney damage, including pain relievers like ibuprofen and acetaminophen.

The American Liver Foundation recommends you should take no more than 3 grams of acetaminophen per day. That’s equal to six extra-strength tablets.

But to avoid this risk altogether try natural pain relief remedies such as massage, acupuncture or yoga. Vitamins D and B12 can help, as can willow bark, magnesium and capsaicin cream.

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.