The Good Red Meat


The bad red meat comes from cattle fed on man-made feed, which is full of synthetic hormones and antibiotics. Mass-produced cattle in feed lots are not good to eat. They are high in Omega-6 fatty acids and low in Omega-3 fatty acids.

Nature’s red meat is free-range, grass-fed beef, high in Omega-3 and without cardiovascular risk. The 2-to-1 ratio of Omega-3 over Omega-6 fatty acid favors reduced inflammation.

We are always safe with bison, venison, elk, wild turkey and other wild game.

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.