Take Vitamin D3 For Optimum Health
January 3, 2012 by Bob Livingston
Are you on a daily regimen of D3? I take 30,000 units per day, and I give my wife 20,000 units because she weighs about 100 pounds less than I do.
Vitamin D is a key player in having and maintaining total health. Its benefits are unbelievable!
Vitamin D is a potent neuroregulatory steroidal hormone that influences nearly 3,000 of our 25,000 genes! That’s big, and big important!
Vitamin D influences dozens of conditions, with emphasis on those related to heart disease, yet there is a broad epidemic of vitamin D deficiency in America. Some dependable writers say that up to 85 percent of Americans have insufficient vitamin D levels.
Please, please pay no attention to the so-called recommended daily allowance (RDA). If you do, you will pay a very high price.
Vitamin D influences dozens of conditions. Here are a few: cancer, heart disease, hypertension, obesity, diabetes types I and II, cold and flu, aging signs, osteoporosis, seizures, Alzheimer’s disease, dementia, schizophrenia, inflammation, inflammatory bowel disease, multiple sclerosis, infertility, depression, asthma and many more! What would it take to get people on a very low-cost vitamin D supplement?
Also, I recommend taking high dosages of vitamin D3 (50,000 IUs) before surgery for a far greater chance of quick recovery and survival.