Personal Liberty Digest™ will be upgraded this weekend to reflect a dynamic new look and mobile-friendly viewing to enhance your experience! Plus, we'll be providing even more of the compelling content you've come to expect, delivered in a whole new way!

  Comments Subscribe to Personal Liberty News Feed Subscribe to Personal Liberty
 

Should I Eliminate Salt From My Diet

November 23, 2009 by  

Dear Bob,

I have been told that I use too much salt and I should virtually eliminate it from my diet. Is this so?

A: Dr. David Brownstein, M.D., says in his book Salt, Your Way To Health, "It is impossible to have an optimal functioning immune system when there is a salt-deficient state present… a low-salt diet has been associated with a greater than 400% increase in risk of myocardial infarction (heart attack) in men."

Think how chemically close ocean salt water is to human blood. Both strive for stasis. The ocean is always clean no matter how many animals die within it. This is due to its chlorine content of sodium chloride, and also to the chlorides of magnesium, calcium and other minerals. The chlorine is invaluable to health and longevity to human and sea life.

When I go to the ocean, I always bring back two gallons of sea water. I take at least one tablespoon per day. I learned this from Dr. Royal Lee’s lectures. (More information on Dr. Lee can be found in his books and lectures which can be found at www.amazon.com and other locations.)

Best Wishes,
Bob

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.

Facebook Conversations

Join the Discussion:
View Comments to “Should I Eliminate Salt From My Diet”

Comment Policy: We encourage an open discussion with a wide range of viewpoints, even extreme ones, but we will not tolerate racism, profanity or slanderous comments toward the author(s) or comment participants. Make your case passionately, but civilly. Please don't stoop to name calling. We use filters for spam protection. If your comment does not appear, it is likely because it violates the above policy or contains links or language typical of spam. We reserve the right to remove comments at our discretion.

Is there news related to personal liberty happening in your area? Contact us at newstips@personalliberty.com

Bottom
close[X]

Sign Up For Personal Liberty Digest™!

PL Badge

Welcome to PersonalLiberty.com,
America's #1 Source for Libertarian News!

To join our group of freedom-loving individuals and to get alerts as well as late-breaking conservative news from Personal Liberty Digest™...

Privacy PolicyYou can opt out at any time. We protect your information like a mother hen. We will not sell or rent your email address to anyone for any reason.