A recent study of more than 12,000 people shows that up to one glass of red wine a day doesn’t just help your heart and blood pressure, it cuts your risk of liver disease in half. This liver protection is mainly attributed to the resveratrol, a polyphenol and antifungal chemical that’s found just below the skin of red wine grapes.
But do other kinds of alcohol such as beer provide similar protection? Absolutely not! According to the same study, other alcoholic drinks can even do harm to your liver.
So let your liver know it’s loved. Turn up a glass of red wine each day.