Question: Alzheimer’s

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Dear Bob,

What diet do you recommend to prevent Alzheimer’s disease?

I recommend a diet that consists of fresh vegetables, fruits and nuts; with at least 50 percent of them in their raw form. I also recommend seafood that is high in omega-3 fats. For more information see some of our other articles on Alzheimer’s such as:

Alzheimers Disease—The Curse of Modern Medicine

Diet May Prevent Alzheimers Disease Study Finds

Supplements May Help Protect Against Alzheimers

Research Seeks to Boost Value of Alzheimer Fighting Polyphenols

What Would We Be Without Memory

Best Wishes,
Bob

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.