More than 2 million people suffer from age-related macular degeneration (AMD), and experts expect that number to double by 2020. Luckily there are some lifestyle and dietary changes you can make to help avoid this serious eye disorder. If you smoke, quit now… try to add more dark green vegetables into your diet… exercise and lose those unwanted pounds… and be sure to get regular eye exams. All these healthful tips can help you retain your vision well into your golden years.
founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.