When motion sickness hits you, it can literally knock you off your feet. Some signs and symptoms associated with this condition include nausea, cold sweats, vomiting, dizziness, headache and fatigue.
But you can fight back. To help relieve your queasy feelings while traveling in a car, plane or boat, try a tonic made with ginger and honey mixed with your choice of liquid. There are some products with a ginger supplement available in the form of a powder or extract that easily dissolve in sparkling soda, water or hot tea. It is also available as a capsule or tablet.
This unique combination of all-natural honey and ginger can help reduce your symptoms quickly, and it has even been approved safe and effective for women who are pregnant or breast-feeding.
Candies, suckers and gum are also available with ginger and claim to help ease your motion or morning sickness. Look for all-natural products that contain no chemicals, additives or added sugars.