Influenza, Flu Shots And Vitamin D


A question posed to Dr. John Cannell of the Vitamin D Newsletter: “Will the Mexican flu come back again this year? Should I get a flu shot or just take vitamin D?”

His answer: “I don’t know and I don’t know. However, I am beginning to believe that vitamin D is at least as protective as flu shots, although such a head-to-head comparison has never been done.

“The reason I say that is two-fold:

  1. Several randomized controlled trials of vitamin D have suggested that the right dose of D may be as protective as most studies of the effectiveness of flu vaccines. (In other words, a comparison of studies showing the effectiveness of vitamin D and the effectiveness of the flu vaccine show similar results — Editor.)
  2. Mass vaccination of our elderly has failed to reduce the rate of influenza hospitalization or death rate among the elderly.

“However, I suspect that as flu vaccination rates in the elderly went up in the last 30 years, acquired immune deficiency syndrome due to vitamin D deficiency also went up and the two canceled each other out.” (End quote)

More on this can be found at

Personal Liberty

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.

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