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Green Tea, Mushrooms Can Lower Breast Cancer Risk

August 7, 2012 by  

If you’re worried about breast cancer, a diet including lots of green tea and mushrooms may just be the winning combination to significantly lower your risk. The results of a new study published in the International Journal of Cancer stated the following:

  • Women who ate more than 10 grams of fresh mushrooms per day had about 66 percent less risk of having breast cancer than women who ate no mushrooms.
  • Females who consumed at least 4 grams of dried mushrooms each day had only 50 percent of the risk of breast cancer compared to those who ate none.
  • Drinking green tea on top of the mushroom consumption added another level of protection—women in this category had up to an 89 percent less chance of developing breast cancer than those who didn’t consume either the mushrooms or the green tea.

Plus, lab research has shown anti-tumor characteristics in mushroom extracts, while green tea contains polyphenols—antioxidants that are known to fight breast tumors in animals.

Bob Livingston

is an ultra-conservative American and author of The Bob Livingston Letter™, founded in 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.

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  • coal miner 1

    10 strategies for preventing breast cancer
    http://www.drfuhrman.com/library/prevent_breast_cancer.aspx

    Eat lots of green vegetables, mushrooms, and onions. …. intakes of mushrooms and green tea combine to reduce the risk of breast cancer in Chinese women.

    • coal miner 1

      Thank you,
      Bob!

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