Green Tea and Cinnamon

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We did it and it works! Yes, we bought the cinnamon bark and boiled several sticks while brewing green tea loaded with fresh mint leaves. It forces blood pressure down and greatly helps reduce insulin resistance and heads off Type 2 diabetes. It is a great drink—cold or hot. Let me know how it works for you. Give it a few weeks and monitor your blood pressure levels before and after consuming this beverage. You may see a positive difference.

Personal Liberty

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.

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