Garlic: A Miniature Medicine Cabinet

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You probably know that cooking with garlic makes foods taste great. But garlic is almost like a miniature medicine cabinet!

Research shows garlic is helpful for:

  • Reducing heart disease
  • Preventing hardening of your arteries (atherosclerosis)
  • Reducing blood clots
  • Lowering elevated blood pressure levels
  • Curing yeast infections
  • Acting as a natural antioxidant

Garlic is also a great remedy for battling cold viruses. So be generous when you spoon out the garlic during food preparation. Or, if you worry about the strong scent—garlic capsules work well, too!

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.