Comments Subscribe to Personal Liberty News Feed Subscribe to Personal Liberty

Garlic: A Miniature Medicine Cabinet

November 17, 2009 by  

You probably know that cooking with garlic makes foods taste great. But garlic is almost like a miniature medicine cabinet!

Research shows garlic is helpful for:

  • Reducing heart disease
  • Preventing hardening of your arteries (atherosclerosis)
  • Reducing blood clots
  • Lowering elevated blood pressure levels
  • Curing yeast infections
  • Acting as a natural antioxidant

Garlic is also a great remedy for battling cold viruses. So be generous when you spoon out the garlic during food preparation. Or, if you worry about the strong scent—garlic capsules work well, too!

Bob Livingston

is an ultra-conservative American and author of The Bob Livingston Letter™, founded in 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.

Facebook Conversations

Join the Discussion:
View Comments to “Garlic: A Miniature Medicine Cabinet”

Comment Policy: We encourage an open discussion with a wide range of viewpoints, even extreme ones, but we will not tolerate racism, profanity or slanderous comments toward the author(s) or comment participants. Make your case passionately, but civilly. Please don't stoop to name calling. We use filters for spam protection. If your comment does not appear, it is likely because it violates the above policy or contains links or language typical of spam. We reserve the right to remove comments at our discretion.

Is there news related to personal liberty happening in your area? Contact us at

  • Shirley Gober

    Dear Bob,
    Thanks for your newsletter. I have recently been diagnosed with Chronic Lymphoma Leukemia and I am taking a lot of vitamins,minerals,and Ganoderma Lucidum spore powder, plus drinking green tea.

    I have refused any chemo or radiation. basically, I still feel fine except for my energy level is not up to par, but then again I am 68. Can you make any suggestions as to what I might add to my personal organic healing process?
    Shirley Gober

    • Bob Livingston

      Dear Shirley,

      Cancer is a sugar junky and it thrives on sugary foods. Avoid all sugars, especially fructose corn syrup. Make sure your intake of processed foods and carbohydrates are as close to zero as possible. Eat as much raw vegetables as possible. Research shows that if half your diet is raw, the probability of cancer is reduced. When cooking, boil, poach or steam your foods. Never fry or charbroil. Take a supplement with Omega-3, like krill oil or cod liver oil. You may also want to read the work of Dr. Tullio Simoncini at or his book “Cancer is a Fungus.”

      Best wishes,

      • libertytrain

        Thank you so much for all that info you provided Shirley. It’s hard to think about giving up all the junk-type foods we all kind of grew up on. But I’m sure going to try to follow your advice – and I already do the krill oil supplements and I seem to feel better – I don’t have cancer (that I’m aware of) – but will try all your suggestions – thanks so much.


Sign Up For Personal Liberty Digest™!

PL Badge

Welcome to,
America's #1 Source for Libertarian News!

To join our group of freedom-loving individuals and to get alerts as well as late-breaking conservative news from Personal Liberty Digest™...

Privacy PolicyYou can opt out at any time. We protect your information like a mother hen. We will not sell or rent your email address to anyone for any reason.