Fruit And Vegetable Juices May Help With Memory Loss
Forgetting things lately? You may be able to retain your memory simply by adding some flavorful drinks to your diet. Studies show that fruit and vegetable juices may slow the build-up of proteins that can cause damage to your brain cells. This damage may lead to the development of Alzheimer’s disease.
The Mount Sinai School of Medicine indicates red wines such as Cabernet Sauvignon may help reduce your risk of the memory-robbing disease because of the drink’s high content of resveratrol — an anti-inflammatory compound found in grapes.
Researchers recommend a four-ounce glass of wine each day. All of these may contribute to a 76 percent lower risk of Alzheimer’s.
If you don’t drink wine and are not partial to grapes and other foods containing resveratrol you can also take a resveratrol supplement. I take Advanced ResV Plus™ from Health Resources™.
Bob Livingston founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.
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