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Fruit And Vegetable Juices May Help With Memory Loss

September 14, 2010 by  

Forgetting things lately? You may be able to retain your memory simply by adding some flavorful drinks to your diet. Studies show that fruit and vegetable juices may slow the build-up of proteins that can cause damage to your brain cells. This damage may lead to the development of Alzheimer’s disease.

The Mount Sinai School of Medicine indicates red wines such as Cabernet Sauvignon may help reduce your risk of the memory-robbing disease because of the drink’s high content of resveratrol — an anti-inflammatory compound found in grapes.

Researchers recommend a four-ounce glass of wine each day. All of these may contribute to a 76 percent lower risk of Alzheimer’s.

If you don’t drink wine and are not partial to grapes and other foods containing resveratrol you can also take a resveratrol supplement. I take Advanced ResV Plus™ from Health Resources™.

Bob Livingston

is an ultra-conservative American and author of The Bob Livingston Letter™, founded in 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.

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  • http://www.SaveLakeAtitlan.org Duende

    I knew this but I keep forgetting to drink my Veggie juice :-) Seriously I had done a cleanse and followed it up by doing primarily “Green smoothies” for morning and lunch. 64 OZ’s. (all veggie..the only fruit was a handful of goji berries). I never felt better. My emotional attitude improved tremendously. I had also cut out sugars, animal fats and white flours as well. At 59 I felt better than I had ever in my life. I moved to Guatemala and found it very hard to maintain the same healthy diet and found my energy etc declining. Not to the point of where I was before the fast but considerably. Luckily the joy and adventure of being in Guatemala makes up for it.

  • http://supplementsformemorysite.com/disclosure/ supplements for better memory

    Valuable information. Lucky me I discovered your website unintentionally, and I am surprised why this twist of fate did not came about earlier! I bookmarked it.

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