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Health Tips


How To Get a Good Night’s Rest While Traveling

Whether you are on the road for a long summer vacation or a just a quick overnight trip, it can be difficult to get to sleep when you are away from the familiar sights, sounds and smells of home.

Here are some suggestions that will help you relax into a restful slumber.

GMO Corn: Dead, Deadly

Monsanto maintains that its genetically modified (GMO) corn is nutritionally equivalent to non-GMO corn. But a 2012 report, titled “2012 Nutritional Analysis: Comparison of GMO Corn versus Non-GMO Corn,” tells a different story.

A copy of the report was sent to Moms Across America by the Canadian non-GMO seed company De Dell Seed Company. In fact, it turns out that GMO corn is essentially nutritionally dead and laced with toxins in amounts that exceed those the Environmental Protection Agency deems “safe.”

Apple Cider Vinegar Is One Of Nature’s Miracle Drugs

Apple cider vinegar has myriad uses and could be considered one of nature’s miracle drugs.

I have written before about it as an aid for digestion-related problems, to treat sinus infections, as a pain reliever and to help with weight loss.

Suit Filed Against EPA To Restrict Neonicotinoids

A group of California beekeepers and environmental groups filed suit last week to force the U.S. Environmental Protection Agency to restrict insecticides they say has a detrimental effect on honeybees.

The groups filed their lawsuit against the EPA in the Northern District Court of California, demanding that the regulatory agency suspend the use of pesticides clothianidin and thiamethoxam. The pesticides, which are part of a class of systemic insecticides known as neonicotinoids, are absorbed by plants and transported throughout a plant’s vascular tissue, making the plant potentially toxic to insects, the groups said. Neonicotinoids are chemically related to nicotine, the harmful ingredient in tobacco products.

Cinnamon Good For Defense, Prevents Offense

Researchers from the University of Illinois at Chicago have found that cinnamic aldehyde, which is obtained from cinnamon oil, actually decreases the bacteria in your mouth that are the culprits behind bad breath and gum problems. Since there are more than 90 million people who are plagued with chronic bad breath (or halitosis), cinnamon, such as in gum, can be a lifesaver.

Traditional Kimchi Is Great Health Food

The super-spicy Korean food/condiment kimchi is one of the world’s most healthful foods.

Packed with vitamins A, B and C, and high in fiber, Kimchi has been a part of Korean culture for thousands of years. Its first recorded appearance came in the 7th century. In Korea, Kimchi is consumed at an annual rate of about 40 pounds per person.

Fast Foods Cause Asthma, Other Diseases

The diet of many Americans consists mostly of processed and fast foods. These are foods that are mass produced and devoid of nutrition.

Processed and fast foods are loaded with chemical additives and preservatives. The meat — which is taken from animals medicated with synthetic growth hormones and antibiotics and grown in unhealthy and unnatural conditions — is often more meat by-products and fillers than real meat. The “beef” version of these meat by-products is often what the U.S. Department of Agriculture has come to term “pink slime,” which is beef trimmings and fat treated with ammonia.

Metabolic Syndrome Can Be Deadly

Hundreds of thousands, if not millions, of Americans have metabolic syndrome — a condition that has terminal implications if it isn’t treated speedily.

Metabolic syndrome is characterized by an oversized stomach, a big belly and a huge waistline. If your waistline is oversized, you should pay attention. Metabolic syndrome causes high blood pressure, high lipid (fat) profile, high C-reactive protein (CRP) and high inflammation. All these indicators lead to heart disease, cancer and diabetes.

Medical Freedom

Medical freedom does not exist in America.

Dr. Benjamin Rush, one of the signers of the U.S. Constitution, saw the risk of medical monopoly to public and individual health. Rush believed that the right to medical freedom should be imprinted into the Bill of Rights. Medical freedom, he thought, was just as important as freedom of speech and freedom of religion.

Vaccine Court Tacitly Admits Vaccines Cause Autism

Without admitting it, the United States “vaccine court” has admitted that vaccines cause autism.

The Federal Vaccine Injury Compensation Program (aka, the absolve Big Pharma of liability at your expense program) has awarded millions of dollars to two children with autism-related disorders. It’s a tacit admission that the vaccines administered to them caused their symptoms, which the court determined fell within the bounds of autism spectrum disorder.

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