Our cells, if healthy, are programmed to die a natural death within a certain time. This process is called “apoptosis.” When our cells grow wild and don’t die on time, we have cancer. Iodine promotes apoptosis or normal cell death. But the "required daily allowance (RDA) is not enough for iodine dependent tissues of the […]
When leptin and insulin are disrupted with a diet of sugar and grain there is a miscommunication in the body about where to store excess fat. Some fat will be stored in the abdomen and liver, which throws the liver function off-kilter and starts a process of breakdown of muscle and bone—causing weakness and osteoporosis. Now […]
Women with breast cancer are three times more likely to have low vitamin D levels. But in the United States, cancer is an industry and a very profitable one. Just think—if every U.S. citizen began taking a daily dose of 5,000 IUs per day of vitamin D3, a very large segment of the medical industry […]
According to David Brownstein M.D., 95 percent of those he tested showed deficiency of iodine. Maybe we should consider iodine first for improved health. Brownstein says that many illnesses have been helped with iodine. These include fibromyalgia, thyroid disorders, chronic fatigue, immune deficiency syndrome, autoimmune disorders and cancer (including breast, prostate, thyroid and ovarian). Detoxify […]
When we have a heart attack or stroke the immediate cause is a blood clot. Therefore, keeping our blood thin is of paramount importance. Daily natural blood thinners can greatly reduce the risk of heart attack and stroke. Write these words and paste them on the inside of a kitchen cabinet door: Eat fresh or herbal […]
Garlic is an exceptional food. It can be used as a condiment and elevates acid foods at least 0.5 in the alkaline direction. It is powerful for sexual energy, high blood pressure and numerous other conditions. Garlic is also an anticoagulant—a natural blood thinner.
Stress… odors… foods… smoking… these are just a few things that can trigger headaches and make you feel lousy. If you’d rather not rely on painkillers for relief, Dr. Michael Cutler offers these home-spun remedies to ease the throbbing pain: Use an ice pack on the painful area of your head Take a warm bath […]
Apple cider vinegar is very beneficial as a digestive aid. Take 2 tablespoons in water with 1 teaspoon of honey before meals. It works by increasing the flow of hydrochloric acid in the stomach, thus aiding digestion.
Just imagine that in 2007 the average consumption of high fructose corn syrup (HFCS) was 94 pounds! HFCS was not widely used until 1970. Why do the food makers use HFCS? They use it because it is the least costly bulking ingredient for increased profit—after air, water and salt—in the food and beverage chain that […]
Cayenne pepper heals the body and is especially good for stomach ulcers. Cayenne pepper can be eaten in pods as a powdered condiment, or taken as capsules. To stimulate the entire endocrine system take one to two capsules, three times a day as a nutritional supplement. Avoid black pepper, which is an acid-former and can […]