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Health Tips


Utilizing Oxygen

The higher the pH level above 7.2, the more available oxygen there is in the body. The term pH means potential of hydrogen and can be measured with saliva or blood tests. The scale runs from zero to 14. A very small rise in pH alkalinity in the blood provides literally thousands of times the […]

Calcium, Irritability and Convulsions

Convulsions in infants and small children occur when plasma calcium (ionic form, calcium lactate) is decreased by 50 percent. Evidence is irritability and twitching, leading to convulsions and a trip to the emergency room where a sedating drug is given—instead of ionizable calcium which is required to correct the condition. Growing children need calcium lactate […]

Understanding Your Acid-Alkaline Balance

As newborn babies, we are full of alkaline reserves and our metabolism moves smoothly and cleanly. When we die, we rapidly turn to acid waste. Alkalinity is health, longevity, and quality of life. Acidity, in simple terms, and in the minds of natural health practitioners, means sickness and death. When I see a patient with […]

Programmed Cell Death

Our cells, if healthy, are programmed to die a natural death within a certain time. This process is called “apoptosis.” When our cells grow wild and don’t die on time, we have cancer. Iodine promotes apoptosis or normal cell death. But the "required daily allowance (RDA) is not enough for iodine dependent tissues of the […]

Sugars and Grains Lead to Weight Gain and Problems With Your Bones

When leptin and insulin are disrupted with a diet of sugar and grain there is a miscommunication in the body about where to store excess fat. Some fat will be stored in the abdomen and liver, which throws the liver function off-kilter and starts a process of breakdown of muscle and bone—causing weakness and osteoporosis. Now […]

Vitamin D

Women with breast cancer are three times more likely to have low vitamin D levels. But in the United States, cancer is an industry and a very profitable one. Just think—if every U.S. citizen began taking a daily dose of 5,000 IUs per day of vitamin D3, a very large segment of the medical industry […]

Iodine for Toxemia

According to David Brownstein M.D., 95 percent of those he tested showed deficiency of iodine. Maybe we should consider iodine first for improved health. Brownstein says that many illnesses have been helped with iodine. These include fibromyalgia, thyroid disorders, chronic fatigue, immune deficiency syndrome, autoimmune disorders and cancer (including breast, prostate, thyroid and ovarian). Detoxify […]

Cardiovascular Disease

When we have a heart attack or stroke the immediate cause is a blood clot. Therefore, keeping our blood thin is of paramount importance. Daily natural blood thinners can greatly reduce the risk of heart attack and stroke. Write these words and paste them on the inside of a kitchen cabinet door: Eat fresh or herbal […]

The Benefits of Garlic

Garlic is an exceptional food. It can be used as a condiment and elevates acid foods at least 0.5 in the alkaline direction. It is powerful for sexual energy, high blood pressure and numerous other conditions. Garlic is also an anticoagulant—a natural blood thinner.

Quick Help for an Aching Head!

Stress… odors… foods… smoking… these are just a few things that can trigger headaches and make you feel lousy.  If you’d rather not rely on painkillers for relief, Dr. Michael Cutler offers these home-spun remedies to ease the throbbing pain: Use an ice pack on the painful area of your head Take a warm bath […]

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