Magnesium is an essential mineral responsible for healthy metabolism — or the chemical processes happening within your body that are necessary for you to remain alive. For example, research has shown that magnesium plays an important role in managing prescription drug-induced high blood pressure and improving mental function. According to research from the University of Maryland, if you are deficient in magnesium, it could lead to other serious conditions such as asthma, osteoporosis and attention deficit disorders.
What’s the simplest way to boost your health? The answer is pure, fresh water. Every day, you should drink at least six to eight 8-ounce glasses of this liquid of life, since your body uses about 2 to 4 liters of it every day.
Because of its many health-promoting properties, grape seed extract (GSE) is often called a “miracle remedy.” For centuries, the leaves and fruit of the grapevine have been used in Greece for healing a variety of ailments.
I can’t remember how many years I have been taking garlic, but I have long understood it has healthful qualities. Kerry Bone, a very knowledgeable researcher, wrote in the April 2010 issue of Nutrition and Healing to explain exactly how garlic works its miracles.
Even though I despise most of the fraud and deceit of conventional (sometimes called orthodox) medicine, I have considered using complementary medicine, which is a combination of conventional and alternative.
From the research findings of Dr. John R. Lee: Natural progesterone may be the absolute best anti-cancer transdermal that we have. Progesterone may also be the best natural therapy to reverse cancer.
Did you know that what you eat affects your mood and mental clarity? If you want to clean up your diet, clear your mind and climb out of the dumps, get rid of the following processed and refined foods: white bread white rice white sugar processed meats processed cheeses dairy milk juices that are not […]
This is my old, favorite subject. I was drawn to it in the beginning because everybody believes “germs” spread sickness and disease. But I know that “what everybody believes” is wrong. It has been proven, without any doubt, that germs do not cause illness. Instead, they are part of the healing process. They are not contagious.
There is more than enough evidence to support the need for daily vitamin D3. Check your levels if you want to, but the bet is that you are low, very low if you haven’t been on daily vitamin D3. Vitamin D3 protects against heart disease, cancer, osteoporosis (osteomalacia), and every killer disease of aging. Did anybody hear this ever mentioned by the greedy politicians ranting about the so-called healthcare bill and their desire to ensure Americans are healthy?
Many millions of people have digestion problems, and some do all their lives. How do I know? Just walk up and down the aisle of your local pharmacy or convenience store. There must be thousands of synthetic high-profit products that reach out for your stomach. They are beautifully packaged, but most of them are worse […]