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Health Tips


New Study Shows GM Corn And Monsanto’s Roundup Cause Cancer

A two-year study published in the journal Food and Chemical Toxicology showed that rats eating genetically modified corn and drinking water contaminated with Roundup developed large tumors at an alarming rate. The levels of Roundup are permitted in drinking water and GM crops in the United States.

Healthful Snacking

Are you dying for something to munch on mid-morning or mid-afternoon, but think those pre-packaged processed snack bags are the only way to keep your calorie intake under 100?

Think again. Here are some much healthier options.

‘Stick It’ To Your Painful Headaches Once And For All

The overuse of non-steroidal anti-inflammatory drugs (NSAIDS) to relieve migraines and headaches can cause side effects such as nausea, internal bleeding, stomach ulcers and heart irregularities.

Scientific research reveals acupuncture — an ancient Chinese healing process of inserting small needles along pressure points of the body — can help alleviate migraines, tension headaches and other chronic headaches. Of the 4,000 test participants, 62 percent experienced relief of symptoms.

What’s One Man’s Meat Is Another Man’s Poison

Many millions of people have digestion problems, and some do all their lives. How do I know? Just walk up and down the aisle of your local pharmacy or convenience store.

There must be thousands of synthetic high-profit products that reach out for your stomach. They are beautifully packaged, but most of them are worse than worthless. They are downright harmful, especially if they mask the symptoms of digestive problems.

Magnesium

Magnesium can be used in the form of a topical salve or in an inhaler when necessary to relieve acute bronchial spasm. Magnesium liquids rubbed on penetrate the skin, making it possible to get much more magnesium into children — especially small children — without the risk of diarrhea.

Iodine

Aside from the thyroid gland, the highest concentration of iodine in the human body is in the female breast. As iodine consumption goes up, breast cancer goes down.

There are many iodine supplements. I use Lugol’s iodine, about four to six drops in water per day.

Acidity And Death

Death comes with total saturation of the body with acid. The Western diet is mostly acid. Acid (low pH) causes fermentation and disease.

High pH or about 7.25 is alkaline and increases the oxygen content of the blood and tissue. Alkaline pH is very positive for health.

Green Tea, Mushrooms Can Lower Breast Cancer Risk

If you’re worried about breast cancer, a diet including lots of green tea and mushrooms may just be the winning combination to significantly lower your risk.

Lab research has shown anti-tumor characteristics in mushroom extracts, while green tea contains polyphenols—antioxidants that are known to fight breast tumors in animals.

Shield Your Liver From Damage With This Drink

A recent study of more than 12,000 people shows that up to one glass of red wine a day doesn’t just help your heart and blood pressure, it cuts your risk of liver disease in half. This liver protection is mainly attributed to the resveratrol, a polyphenol and antifungal chemical that’s found just below the skin of red wine grapes.

A Southern Delicacy With A Nutritional Kick

If you’ve never eaten collard greens (considered a Southern specialty), then you just might want to try them if you know what’s good for you. They are an all-around nutritional superstar, rich in lutein and zeaxanthin — antioxidants that studies show may reduce the risk of age-related macular degeneration, a common cause of blindness.

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