Your body needs essential nutrients that come in the form of vitamins and minerals, but do you know how to tell them apart?
Vitamins are organic compounds that can either be fat soluble (easily absorbed by the body) or water soluble (not easily absorbed).
Winter is here; and as the days get shorter, our bodies’ natural ability to produce vitamin D decreases. Winter is also the time when seasonal affective disorder (SAD) cases are the greatest.
There is a correlation.
Proper hydration is crucial to good health, but you won’t get that hydration from drinking sodas, sugary waters and imitation juice drinks.
The best drink for health is something man has consumed from the beginning of time: water.
Did you know that a potent way to lower your blood pressure is by drinking fresh ginger tea? Just put six nickel-size chips of ginger root into two cups of water. Boil the tea and then flavor it with stevia, agave nectar or honey. Relax and sip the ginger tea as it cools.
This is a delicious and natural way to tone down your blood pressure.
If you eat chicken raised in the United States, you are most likely consuming arsenic.
A study by Environmental Health Perspectives has found that a growth-promoting drug called roxarsone, which also treats parasites in the birds’ intestines and gives the meat a pink color, accumulates in the breast meat of broiler chickens. Roxarsone, manufactured by Pfizer, is an organic form of arsenic. Its use was approved by the FDA even though arsenic is a known carcinogen.
Americans are nutritionally starved. The majority are suffering from full belly starvation.
The standard American diet is very low in nutrition, but very high in calories. This is a fatal combination but a boon to the medical establishment, which profits off our ill health. Adopting Dr. Joel Fuhrman’s Nutritarian diet will go a long way toward helping you to ward off the disastrous health protocol mandated under Obamacare and traditional American medicine.
Try Prolozone. It works miracles.
I have never had back pain, but many people do. All that I have ever heard is that the only relief finally comes down to surgery. Most of the time this results is no help or worse, permanent injury or disability.
Most Americans are brainwashed by the medical establishment. They believe that the only relief available to them comes from a pill.
At the first sign of a medical issue they turn to allopathic doctors who are mostly just pill pushers for Big Pharma. But there are dozens of herbs and spices that are recognized as having the ability to naturally set our bodies back aright when the natural functions get out of whack. Here are five.
Emails obtained through a public records request reveal how Big Pharma, supposed independent researchers and the Food and Drug Administration are involved in a pay-for-play scheme involving drug trials and research.
The emails show that a scientific panel that shaped FDA policy for testing the safety and effectiveness of painkillers required $25,000 fees from drug manufacturers to attend the panel’s meetings. The panel, led by two academics, provided advice to the FDA on how to weigh evidence from clinical trials.
Junk food is addictive.
A recent study by PubMed shows how foods with high glycemic index alter parts of the brain responsible for hunger, thirst and the natural rhythms and body cycles.