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Weight Loss


Would You Lose Weight Effortlessly On This Diet?

Would You Lose Weight Effortlessly On This Diet?

The paleo diet didn’t solve all of my physical problems. But it melted pounds effortlessly and made my chronic pain back off. Perhaps going on the paleo diet could do the same for you.

What’s Good For The Gorillas Is Good For Humans, Too

What’s Good For The Gorillas Is Good For Humans, Too

For me, the best part of the paleo diet is that I can eat all I want, lose weight and enjoy better health. But don’t take my word for it. Ask the pair of gorillas at the Cleveland Metroparks Zoo.

Don’t Let Your Belly Shorten Your Life

Don’t Let Your Belly Shorten Your Life

If you’re worried about your waistline, you better do something about it. Researchers at Columbia University have calculated the odds of your bulging belly shortening your life. The frightening conclusion: Your life’s in more serious danger than you know.

Stop Mindless Eating, Start Losing Weight

Stop Mindless Eating, Start Losing Weight

Eating food out of habit, even if you’re not hungry (called “mindless eating”), puts your waistline at risk. So pay attention: There are straightforward steps you can take to control your eating and take off pounds.

Alter Your Eating To Drop Pounds

Alter Your Eating To Drop Pounds

When researcher at the Department of Kinesiology at Texas Christian University took a look at how eating behavior affects how much we eat, they made surprising observations. And you can use their findings to slim your waistline.

Researchers: How About A Per Calorie Tax To Curb Obesity

Researchers: How About A Per Calorie Tax To Curb Obesity

New research on obesity will likely be music to the ears of progressive bureaucratic busybodies who favor high taxes and controlling every aspect of citizens’ lives: Scientists at the National Bureau of Economic Research say the answer to America’s growing obesity problem is a policy of jacking up food prices with higher taxes.

Severe Obesity An American Epidemic

Severe Obesity An American Epidemic

America has a big problem. A new study suggests that the number of people in the Nation that are 100 pounds or more overweight is growing rapidly, and much faster than the number of people who are described as being only moderately overweight.

Healthful Snacking

Are you dying for something to munch on mid-morning or mid-afternoon, but think those pre-packaged processed snack bags are the only way to keep your calorie intake under 100?

Think again. Here are some much healthier options.

Fat, Lazy A Disease?

Fat, Lazy A Disease?

A new paper politely referred to the increasingly fat, lazy nature of the human population as an “inactivity epidemic.” And guess what? The “inactivity epidemic” (being fat and lazy) is responsible for one out of every 10 deaths worldwide.

Government Recommends Fat People Go To Counseling

Government Recommends Fat People Go To Counseling

Forget personal accountability. A Federal health advisory panel recommends that those who are overweight should go to counseling. The recommendation states that those wishing to lose weight should be involved in “intensive, multicomponent behavioral interventions.”

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