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Traditional Medicine

Cardio Kickboxing: Healthful Or Harmful?

You have undoubtedly seen Billy Blanks’ Tae Bo Workout infomercials that make their way into our homes a half-dozen times a year. Tae Bo has sold millions of units to date, becoming the country’s best-selling workout video in the process. But the growing popularity of martial art aerobic programs has come with a price… 

Syndrome X: Is It Silently Killing You?

Despite advice from doctors and nutritionists, the expansion of organic food mega stores and fitness gyms and television program, Americans are getting fatter and fatter. Read this article to learn about Syndrome X and what you can do to battle it… 

Study Shows That Breastfed Babies Develop Stronger Muscles In Adolescence

Previous studies have found that the natural act of breastfeeding can help babies thwart allergies, illness and infection. A new study reveals that infants who are nursed by their mothers are also more likely to develop stronger leg muscles than babies who receive formula.

Study: Spirit Training In Soldiers May Help Prevent PTSD

Studies have shown that soldiers in combat are at risk of developing post-traumatic stress disorder (PTSD), which is a severe anxiety disorder. The National Institute of Mental Health states that people who have PTSD may experience flashbacks, bad dreams or frightening thoughts, and they may also lose interest in activities that were once enjoyable.

Acai Berry: Weight-Loss Miracle or Hoax?

Weight loss supplementation is a billion dollar industry. Every supplement known to man has come and gone, from laxatives to metabolic boosters to fat trappers. Some work and others only drain the wallet. The new kid on the block is acai berry. Read this article to learn more about the latest fad…

Healing is an Art… Be an Artist!

There are two things to keep in mind when looking into a holistic health program. First, alternative therapies and holistic wellness programs are art forms, not sciences. Second, to be most effective, all natural wellness approaches demand the daily involvement of the person in need of the care. Read this article to learn about the healing arts…

Is Exposure Making You Sick?

There is no question that a large and growing number of people have developed illnesses largely caused from present-day environmental chemicals. Whether you have arthritis, memory difficulties, heart trouble, thyroid weakness, or one of a myriad of other chronic idiopathic illnesses, exposure to chemicals may be to blame. Read this article to learn how exposure to chemicals and metals may be affecting your health…

The Man-Made Nature of Cancer

The overriding theme of the wellness model I subscribe to is that pain, illness and disease are man-made. More specifically, those diseases for which one is not genetically predisposed, those ailments not caused by a traumatic injury and illness or not related to unknown contaminant are caused by… you. Read this article to learn how you may be your own worst enemy…

WHO Says Acupuncture Works

Acupuncture is no longer the backroom healing art of Chinatown immigrants to the West. On the contrary, it is now so commonly known that it is not only a household word, but it is extremely popular among women in their 40s and 50s and sports competitors. Read this article to learn more about acupuncture and why WHO also endorses it…

Stem Cells Repair Spinal Discs… Permanently!

While the United States government, scientists and the religious right continue to fight over the moral issues involved in stem cell research, the United Kingdom has already made strides toward medical cures with them. Read this article to learn how stem cells are helping in the battle against back pain… 


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