Years ago, when I used to cut calories to keep my weight down, I spent long periods of my life as a miserable, cranky, deprived dieter. But nowadays, as a paleo eater and snacker, I’ve discovered a sweet treat that I can nosh on until I’m satiated and satisfied. And I never gain a pound.
Vinpocetine, produced from the vinca plant, has been shown to help protect the nervous system. Vinpocetine supports brain metabolism by increasing the body’s ability to use adenosine triphosphate (ATP), which is used for cellular energy.
Vinpocetine also increases the synthesis of several brain neurotransmitters. It is reported to be considerably more effective than ginkgo biloba for supporting mental acuity and alertness.
Improving your health with a paleo diet should include paleo drinks. Here’s a look at a paleo beverage humans have been consuming for at least 5,000 years: It fights cancer, lowers your risk of heart problems, helps you lose weight, strengthens your bones and even sharpens the mind.
Although it may be embarrassing to discuss the unpleasant condition of hemorrhoids with your healthcare provider, it could be important for your digestive and excretory health.
Hemorrhoids occur when the veins located in your rectum and anus become inflamed, swollen and twisted. They can be very painful and are most often caused by constipation or pressure during bowel movements. For women, they can develop during pregnancy and childbirth.
There was one aspect of my childhood that was especially lucky. My parents insisted that I learn how to play a musical instrument at a young age. I think that eventually I would have played an instrument in any case. Music, in my gene pool, seems to be a genetic disease (but a good one).
A new study in the journal Neuropsychopharmacology has found that children of women treated for depression with any of a group of antidepressants called selective serotonin reuptake inhibitors (SSRIs) while pregnant were more likely to develop brain malformations than children of mothers with no history of depression.
SSRIs include almost all of today’s major antidepression medications, including Prozac, Paxil, Luvox, Zoloft, Celexa and Lexapro. According to the Centers for Disease Control and Prevention, more than 234 million prescriptions were written for Americans in 2010, including for between 7 percent and 13 percent of all pregnant women.
Some experts question whether the paleo diet is the best weight-loss approach. Here’s how the research shows it can make a big difference in your food environment, your health and the way your body looks.
The Affordable Care Act, aka Obamacare, remains one big mess. Now the Barack Obama Administration is harassing hundreds of thousands of those who have signed up for the world’s biggest boondoggle, seeking verification of eligibility for subsidies they were initially told they were eligible to receive.
The documents requested include birth certificates, Social Security cards, high school diplomas, driver’s licenses, pay stubs and voter registration cards.
Spring has sprung out all over, and with it comes allergy symptoms. But don’t reach for over-the-counter medicines for relief. Try the natural way.
Herbs provide safe relief without the harmful chemicals and side effects.
Years ago, so-called health experts recommended eating a low-fat diet to help your heart health. But now the medical world is starting to wake up to the fact that getting the right fats is vital for your cardiovascular wellness.