I have recently decided to start taking Vitamin D3 in the hopes of strengthening my immune system. I seem to get sick at least twice per year(I am right now), and I’m tired of relying on antibiotics to cure me. I was wondering how much D3 you would recommend I take per day (I bought 5000 UI capsules). I am 16 years old. I’m about 5 feet 11 inches tall, and I weigh roughly 145 pounds. Also, I was wondering if there is anything else you would recommend I take in order to improve my immune system and overall health.
You may have heard your doctor tell you about the dangers of too much salt in your diet. He is talking about sodium chloride — a chemical and not true salt.
Unrefined natural sea salt is different from common table salt, which is chemically treated and stripped of minerals such as calcium, magnesium and potassium.
According to Healing the Eye and Wellness Center, long-term use of aspirin is a factor in age-related macular degeneration.
Regular aspirin users are more likely to develop the “wet” form of age-related macular degeneration compared to people who take aspirin rarely or never. Aspirin is one of the most widely used drugs in the world. Millions of people with heart disease take a daily low dose of aspirin, which they believe will prevent heart attacks and stroke. Aspirin is actually a blood thinner and may have some merit as such, doctors say.
Toxic metals like cadmium, mercury and antimony and organic compounds like phthalates are among more than 41 chemicals identified as harmful to children that are found in more than 5,000 children’s products, according to reports filed with the Washington State Department of Ecology. The toxins are linked to cancer, hormone disruption and reproductive problems.
Major manufacturers who reported using these chemicals include Wal-Mart, Gap, Gymboree, Hallmark and H&M. Some of these lobbied hard to defeat a Washington State bill, the Toxic-Free Kids and Families Act, that would have required manufacturers to stop using flame retardants in children’s products and find safer ways of manufacturing products for children.
The Centers for Disease Control and Prevention revealed last week that the number of American adults who take their own lives jumped dramatically in the first decade of the 21st century.Why? Maybe it’s the economy, the report speculates.
If you are at risk for or are currently suffering from heart disease or type 2 diabetes, you should consider adding tart cherries to your diet.
For years, doctors have prescribed a class of drugs called PPAR agonists to patients with metabolic syndrome, a collection of risk factors linked to heart disease and type 2 diabetes. PPAR agonists are designed to regulate fat and glucose. But long-term use of these drugs increases the risk of stroke.
Spirituality and science have had a strained relationship in recent years as heated emotions continue to surround certain debates. A recent study, however, points out that there are things about which the scientific and spiritually minded can agree, among them: Faith can have the power to heal.
Besides the fact that it doesn’t work and carries harmful side effects, Congress is now poised to give you one more reason to avoid taking a seasonal flu vaccine: a 75 cent per-dose tax. Save money and your health by avoiding the flu vaccine at all costs.
A continuing movement against genetically modified food by consumer advocacy, environmental and business groups gained some legislative steam this week with bills introduced in both chambers of Congress that would require manufacturers to clearly label genetically altered food.
Citing rapid behavioral changes that occurred in his 20s, some people have posited that Boston Marathon bomber Tamerlan Tsarnaev could have been more easily radicalized to the point of carrying out acts of terror because of brain injuries he may have sustained in his fledging boxing career. Researchers say that the possibility that brain injuries […]