The spring transition marks the height of the flu season but a few dietary adjustments can make a big difference.
Experts have pointed out that federal guidelines regarding proper nutritional intake are not justified medically and protect the interests of the food industry.
Processed foods have caused a crisis of obesity, according to the late Royal Lee, M.D. Obesity is a disease of civilization. Primitive races eat whole raw food and avoid obesity, cancer and a host of other health problems that plague the civilized world. Find out why it is better to “eat potatoes instead of bread”—and how we can change our status of “the sickest nation on earth”…
Compounds that can be found in green tea have been shown to reduce the inflammation associated with periodontal disease, according to a new study.
Scientists believe that B vitamins have the power to lower the blood level of homocysteine, a compound that contributes to atherosclerosis.
A new study has suggested that one in seven American adolescents is vitamin D deficient.
Researchers believe that higher intake of vitamin C may reduce the risk of developing gout, a type of arthritis, in men.
British scientists have found evidence that even moderate alcohol intake may be associated with a higher risk of developing certain types of cancer.
If you are suffering from acid indigestion and acid reflux and those antacid tablets or pills aren’t providing much relief, your problem may not be too much acid but too little. Read this article to get a new slant on an old problem and what you can do about it…
New information has emerged about the cholesterol-fighting properties of strawberries.