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Nutrition


Allergy symptoms may be relieved with natural remedies

Before reaching for antihistamine drugs to relieve the sneezing and the watery eyes, it may be worth considering so some natural options that can minimize the unpleasant symptoms as the allergy season gets underway in parts of the country.

You’re Making a Mistake! And You Shouldn’t Leave Home Without It!

Chances are everyone over age 50 is guilty, without exception. As we become seniors we all begin to lose that life-giving and life-preserving substance from our stomachs called hydrochloric acid. The pharmaceuticals make billions and billions of dollars on our ignorance. What’s more, instead of putting hydrochloric acid in, they take it out with antacids until we are sick, or worse—we have stomach cancer. Find out the details… and solution… when you read this article…

Alternative therapies may benefit children as well

Doctors increasingly believe that children can benefit from safe and effective complementary and alternative medicine (CAM) therapies.

Salt Has A Salty History

For thousands of years, salt has been considered an irreplaceable component of the human diet. But starting almost 30 years ago, government-sponsored research labeled salt as a bad guy—contributing to high blood pressure, strokes and heart attacks. But an independent review now shows these conclusions to be false. Find out the real facts about salt when you read this article…

Vitamin B supplements may benefit celiac patients

Scientists believe that people suffering from celiac disease stand to benefit from boosting their dietary intake of vitamins B.

Research links nutritional deficiency to depression

Late winter is the season when people tend to get depressed most, and one expert has discussed some of the possible origins of depressive episodes.

Review casts skeptical eye on hormone replacement therapy

Hormone replacement therapy to relieve menopausal symptoms has been increasingly discredited, and a special report recounts the ups and downs of the therapy over the years.

Americans at risk of vitamin D deficiency

An increasing number of Americans have insufficient levels of vitamin D, a new report has concluded.

A Bit of History About Dr. Harvey W. Wiley and Adulterated Food

Dr. Harvey W. Wiley was the first head of the company that later became the Food and Drug Administration (FDA). He fought many battles against adulterated food, and was forced out of office by big food companies because of it. Find out more of the interesting history of Dr. Wiley and his fight for nutrition when you read this article…

Diet tips for early spring

The spring transition marks the height of the flu season but a few dietary adjustments can make a big difference.

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