Nutrition
Research probes the benefits of zinc
A new study has sought to explain the exact mechanism behind the long known role of zinc in fighting infections and boosting the immune system.
Myths and Facts: From Health to Wealth
The more myths, lies and deception that we believe, the more dependent human beings we are. Therefore, the less myths, lies and deception we believe—the wealthier and healthier we become. Propaganda is a powerful science of persuasion and mind control—and I have observed that even very intelligent people with good minds can be manipulated against their best interest with propaganda and myths. Find out the myths—and the actual facts behind them—when you read this article…
High cholesterol raises Alzheimer's risk, study says
According to new research, those who neglect elevated cholesterol levels during midlife significantly increase their risk of developing neurodegenerative disease such as Alzheimer’s or vascular dementia.
Study: Weight loss possible even with a small reduction in carbs
Recent research may offer new hope for those who find it difficult to drastically cut down on cookies and bread – it suggests that even a moderate change in carbohydrate intake can make a significant difference.
Dietary oils may benefit obese woman with diabetes, study finds
For older overweight women who suffer from type 2 diabetes, new research has found that including two kinds of dietary oils in their diet may help them manage their weight.
Cognitive skills may benefit from fish-rich diet
Those whose diet includes regularly consumed oily fish may improve their cognitive skills and protect themselves from memory problems as they age, according to a new study.
Study: Cancer patients likely benefit from vitamin D supplementation
New research suggests obese cancer patients tend to have lower levels of vitamin D, and doctors should take the weight status of such patients into consideration when establishing their vitamin D supplementation needs.
Vegetarian diet benefits people of all ages, study says
Scientists believe that properly planned and executed vegetarian diets can cover nutritional needs and moreover protect against chronic diseases.
New research supports dietary guidelines for heart health
The Dietary Guidelines for Americans (DGA), which are designed to promote heart health and reduce risk of chronic diseases, have been validated by a new study.
Seniors may boost bone health with exercise, report says
According to researchers, moderate exercise can be a great health resource in that it may help boost and maintain bone strength and prevent falls and fractures in older people.
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