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Nutrition


The Seven Causes Of Pain And Poor Health

We all experience pain, illness and disease. And we know that there are many reasons for this—some of which we have control over and some we don’t. But did you know that most people’s poor health is commonly caused by seven factors? Read this article to learn what those seven factors are… 

Vitamin D Linked To Improved 'Mental Agility' Among Seniors

The body of scientific evidence supporting vitamin D supplementation expanded last week with the release of a new study linking the nutrient to improved cognitive function among the elderly. 

Brown Rice Consumption May Help Stave Off Diabetes

Over the last decade, rice consumption in the United States has skyrocketed. However, people who eat daily portions of milled white rice may not be receiving the health benefits that they had once assumed. 

Apple Juice May Help Improve The Mood Of Alzheimer's Patients

Consuming apple juice on a daily basis can help individuals with moderate to severe Alzheimer’s disease reduce the psychotic symptoms that often accompany advanced cognitive decline, according to a study recently published in the American Journal of Alzheimer’s Disease and Other Dementias

Amenorrhea And Chinese Herbal Medicine

Amenorrhea is one of the common health concerns for young ladies and women. There are two main classification of amenorrhea. Primary amenorrhea is the lack of menstruation over reproductive age. Secondary amenorrhea refers to a break in the menstrual cycle for at least three months at a time. Read this article to learn how traditional Chinese medicine (TCM) treats these conditions… 

Can Fluorescent Lighting Improve A Vegetable’s Nutrient Capacity?

Results of a new study suggest that shoppers may want to consider where a vegetable is located in the food store before making a purchase. According to the research, the fluorescent lighting commonly found in supermarkets can enhance the nutritional value of leafy vegetables, especially spinach.  

Study: Vitamin E May Help Prevent Chronic Obstructive Pulmonary Disease

According to a new Cornell University study, older women may be able to significantly decrease their risk of developing chronic obstructive pulmonary disease (COPD) by regularly taking vitamin E supplements.

Multi-vitamins Improve Mood And Mental Performance Of Healthy Men

While the importance of taking nutrient supplements is well-known for the elderly, very few studies have investigated the link between vitamin intake and cognitive function among healthy adults under the age of 55.

Vitamin A Supplementation May Improve Lung Function In Newborns

Expectant women who take vitamin A supplements before and during pregnancy have a greater chance of giving birth to a child with superior lung function, according to a new Johns Hopkins study.

NASA: Omega-3 Intake May Help Prevent Bone Loss

Several NASA-sponsored studies published in the May issue of the Journal of Bone and Mineral Research indicate that omega-3 fatty acids found in fish oil capsules can help prevent bone loss commonly associated with osteoporosis.

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