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Nutrition


Don’t Let Your Belly Shorten Your Life

Don’t Let Your Belly Shorten Your Life

If you’re worried about your waistline, you better do something about it. Researchers at Columbia University have calculated the odds of your bulging belly shortening your life. The frightening conclusion: Your life’s in more serious danger than you know.

USDA: Stop Giving Your Grandchildren Sweets

USDA: Stop Giving Your Grandchildren Sweets

The U.S. Department of Agriculture is telling the Nation’s grandparents to get on board with first lady Michelle Obama’s Let’s Move government-approved diets and start offering their grandkids “hugs” instead of sweet treats.

The Paleo Diet Saves Lives

The Paleo Diet Saves Lives

Lately, probably because the paleo diet is becoming increasingly popular, so-called “experts” have begun to attack it. But most of the criticism is misplaced. For many people, the diet is a lifesaver.

Bogus Numbers Behind Michelle Obama’s Claim ‘Let’s Move’ Has Reduced Child Obesity By Nearly Half

Bogus Numbers Behind Michelle Obama’s Claim ‘Let’s Move’ Has Reduced Child Obesity By Nearly Half

In commemorating the 4th anniversary of the “Let’s Move” campaign to eliminate childhood obesity, Michelle Obama has been touting a study that claims a 43 percent reduction in only four short years. But the study itself is bogus.

Energy Drinks + Alcohol = ‘Wide-Awake Drunkenness’

Energy Drinks + Alcohol = ‘Wide-Awake Drunkenness’

Energy drinks are supposed to give you more energy. But research shows that these beverages may imperil your health in a wide variety of ways. They are especially risky when you combine them with alcohol.

Fend Off Stroke With These Foods

Fend Off Stroke With These Foods

A stroke kills an American every four minutes. But researchers in France have found that certain foods can significantly lower your risk of this dangerous killer.

Drink Up! Look Younger

Drink Up! Look Younger

Don’t spend a fortune trying to fight the ravages of time. Researchers say nutrients in certain foods and beverages can help facial skin cells fight aging.

Do Not Give This To Your Valentine

Do Not Give This To Your Valentine

Do you really love your Valentine? If you do and you’d like to have your loved one around for a while, make sure your gift does not include this. It’s deadly!

Death By Acid

The American diet is highly acidic. We don’t need “healthcare” and drugs. We need diet education and diet reversal from acidic to alkaline.

Cooked and processed foods – the foods that make up the diets of most Americans – are mostly acid. Meat is always acid-forming. There are no alkaline-forming meats. Acid (low pH) causes fermentation and disease. That is why there is such a culture of disease in this country. Death comes with total saturation of the body with acid.

Don’t Let Stress Make You Sick

Don’t Let Stress Make You Sick

Stress at work or at home can make you more vulnerable to infections and illness. But a research review at the Ohio State University College of Medicine points the way to defusing the damaging effects of stress and staying healthy, even when you feel surrounded by chaos.

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