A new press release states: “Improving or maintaining physical fitness appears to help obese and overweight children reach a healthy weight.” The Friedman School of Nutrition Science and Policy at Tufts University analyzed 1,882 out of shape students who became fit. The study took place over four years.
Researchers say that there is strong scientific evidence that eating blueberries, blackberries, strawberries and other berry fruits can benefit brain health.
Robert Butts of Water Cure says:
I think the following few words can do more for the health of the world than any money generating idea ever did.
It is the simple fix for 90% of all mental and health problems.
Researchers in the Linus Pauling Institute at Oregon State University have discovered yet another reason why broccoli and other cruciferous vegetables are so good for you: They contain a compound called sulforaphane that provides not just one, but two ways to prevent cancer through the complex mechanism of epigenetics.
“An apple a day keeps the doctor away.” You’ve heard this saying your whole life. It’s stuck around so long because it’s true.
It can also be said that whole foods (fruits and vegetables, especially eaten raw) every day will keep the doctor away. If more Americans ate their fruits and vegetables, as their mothers told them growing up, there would be much less disease and obesity.
Science has taken nature out of healing, growing crops and nearly every other aspect of modern life, often to the detriment of health and prosperity; now, scientists want to grow your meat in a lab. Mark Post, a Dutch scientist, says that by fall he will have perfected a method of making beef from the stem cells of cows.
A film premiering next month at the South by Southwest Film Festival in Austin, Texas, chronicles an Alabama couple’s attempt to live for a year on food grown only in their home State.
A “normal” diet no longer consists of whole, natural foods that were intended for everyday human consumption, but has come to mean the intake of any number of processed, genetically modified, steroid- and hormone-enhanced foods. The massive health deficit caused by poor diet is evident, so would it be surprising to find that fasting may be a highly effective way to combat cancer?
Dr. Royal Lee was the founder of the Standard Process Company, famous for its whole-food supplements organically grown on its own farms.
Lee was at least 100 years ahead of his time. He spent most of his life in confrontation with the Food and Drug Administration and U.S. agricultural authorities. He probably never knew that the people trying to channel his great work were the big pharmaceutical houses fronted by the FDA.
Paula Deen, the Southern chef known for creating fat- and sugar-laden dishes, has sold her soul to the devil that is Big Pharma.
Deen now admits that she was diagnosed with type 2 diabetes three years ago. But rather than use her bully pulpit to preach a lifestyle of making healthy eating choices, Deen is now promoting the diabetes drug liraglutide (Victoza) manufactured by Novo Nordisk.