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Nutrition


Would You Lose Weight Effortlessly On This Diet?

Would You Lose Weight Effortlessly On This Diet?

The paleo diet didn’t solve all of my physical problems. But it melted pounds effortlessly and made my chronic pain back off. Perhaps going on the paleo diet could do the same for you.

The Most Dangerous Food

The Most Dangerous Food

If you want to protect your heart, shrink your waistline, enjoy a better brain and shrink your risk of diabetes, a growing chorus of experts agree that there’s one type of food you should eliminate from your diet. It’s not sugar, but it can be just as dangerous to your health.

A Bill To Decriminalize Raw Milk

For bureaucratic lunacy and police state tyranny, few examples can be found to top current-day armed raids on farmers and stores for the “crime” of selling raw milk.

People have consumed raw milk since the beginning of time. For thousands of years, they did so without harm.

What’s Good For The Gorillas Is Good For Humans, Too

What’s Good For The Gorillas Is Good For Humans, Too

For me, the best part of the paleo diet is that I can eat all I want, lose weight and enjoy better health. But don’t take my word for it. Ask the pair of gorillas at the Cleveland Metroparks Zoo.

Don’t Let Your Belly Shorten Your Life

Don’t Let Your Belly Shorten Your Life

If you’re worried about your waistline, you better do something about it. Researchers at Columbia University have calculated the odds of your bulging belly shortening your life. The frightening conclusion: Your life’s in more serious danger than you know.

USDA: Stop Giving Your Grandchildren Sweets

USDA: Stop Giving Your Grandchildren Sweets

The U.S. Department of Agriculture is telling the Nation’s grandparents to get on board with first lady Michelle Obama’s Let’s Move government-approved diets and start offering their grandkids “hugs” instead of sweet treats.

The Paleo Diet Saves Lives

The Paleo Diet Saves Lives

Lately, probably because the paleo diet is becoming increasingly popular, so-called “experts” have begun to attack it. But most of the criticism is misplaced. For many people, the diet is a lifesaver.

Bogus Numbers Behind Michelle Obama’s Claim ‘Let’s Move’ Has Reduced Child Obesity By Nearly Half

Bogus Numbers Behind Michelle Obama’s Claim ‘Let’s Move’ Has Reduced Child Obesity By Nearly Half

In commemorating the 4th anniversary of the “Let’s Move” campaign to eliminate childhood obesity, Michelle Obama has been touting a study that claims a 43 percent reduction in only four short years. But the study itself is bogus.

Energy Drinks + Alcohol = ‘Wide-Awake Drunkenness’

Energy Drinks + Alcohol = ‘Wide-Awake Drunkenness’

Energy drinks are supposed to give you more energy. But research shows that these beverages may imperil your health in a wide variety of ways. They are especially risky when you combine them with alcohol.

Fend Off Stroke With These Foods

Fend Off Stroke With These Foods

A stroke kills an American every four minutes. But researchers in France have found that certain foods can significantly lower your risk of this dangerous killer.

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