Personal Liberty Digest™ will be upgraded this weekend to reflect a dynamic new look and mobile-friendly viewing to enhance your experience! Plus, we'll be providing even more of the compelling content you've come to expect, delivered in a whole new way!

  Comments Subscribe to Personal Liberty News Feed Subscribe to Personal Liberty
 

Exercise


Acid Reflux May Be Treated With Natural Products

Heartburn, which affects as many as 60 million Americans each month, can be so intense that some have mistaken it for a heart attack. However, there are natural ways to reduce acid reflux that can also help you avoid potentially harmful side effects of prescription medications.

Study Says Blueberries May Help Maintain Weight, Prevent Diabetes

The extract from North American lowbush blueberries biotransformed with bacteria from the skin of the fruit has shown promising results in tests against obesity and high blood sugar, according to new research.

The Vitamin D Cure by James E. Dowd, M.D., and Diane Stafford

The average American is Vitamin D deficient and that deficiency is behind many of the diseases and ailments suffered by people of all ages, according to James E. Dowd, M.D., and Diane Stafford in their book, The Vitamin D Cure.

The book is written in simple prose and printed using large print, which makes it an easy read. And Dr. Dowd backs his hypothesis with real-life examples from his medical practice.

After treating his patients for years for the symptoms of muscle and joint pain, back pain, sleep disturbances, severe fatigue, muscle cramps and headaches, Dr. Dowd found himself dealing with some of those symptoms himself. As he began to try and diagnose the cause of his problems, he realized they began three years after he moved from Texas to Michigan.

Study: Imagination Helpful For Kids With Functional Abdominal Pain

Using an alternative treatment has been found to greatly improve symptoms for children dealing with functional abdominal pain.

Survey: Use Of Alternative Medicine On The Rise

According to new research, people across America are turning to complementary and alternative medicine (CAM) more often in an effort to cure and prevent illness as well as preserve their well-being.

Allergies threaten overweight kids more, researchers say

The list of reasons why parents may want to turn off the computer and send their kids outdoors has just grown longer, as a new study found obese youngsters are at a greater risk for developing allergies than their leaner peers.

Study: Muscle density predicts risk of hospitalization

Experts are saying the elderly with low muscle density have a higher likelihood of being hospitalized than those with a more moderate ratio.

Experts offer heart health tips for hunters

With the hunting season approaching in some parts of the country, University of Michigan Cardiovascular Center has recently held an event to highlight the heart risks associated with the activity.

Beetroot juice boosts endurance, experts say

As there is growing evidence of the link between physical fitness and health at all stages of life, it may be welcome news that people can boost their exercise capacity by drinking beetroot extract.

Study: PCOS symptoms may be relieved with acupuncture

New research suggests electro-acupuncture can benefit women with polycystic ovarian syndrome (PCOS) and lower the risk of metabolic disorders that often accompany the condition.

Bottom
close[X]

Sign Up For Personal Liberty Digest™!

PL Badge

Welcome to PersonalLiberty.com,
America's #1 Source for Libertarian News!

To join our group of freedom-loving individuals and to get alerts as well as late-breaking conservative news from Personal Liberty Digest™...

Privacy PolicyYou can opt out at any time. We protect your information like a mother hen. We will not sell or rent your email address to anyone for any reason.