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Exercise


Resolve to Exchange Paper for Gold

It is that time of year again—time for reflections on the year gone by and resolutions for the year ahead. Last month you were generous in your gifts to others. Now, let me suggest that you give a gift to yourself. Resolve in the New Year to take some positive steps to protect the financial future of yourself and your family. Read this article and learn ways to do that…

Is Non-Compliance Keeping You Sick?

People suffer from long-term pain and illness, so they go see a doctor or healer for help and then expect the problem to somehow magically disappear without substantial effort on their part. Read this article to learn what happens when patients are unwilling to follow the advice of the doctor or healer…

Traditional Pain Management Techniques Continue To Fail, Expert Concludes

Many Americans are being undertreated for chronic pain associated with medical problems due to physicians’ fear of prescription drug overuse, personal bias or inadequate training, according to a pharmaceutical expert at the University of Oregon.

Drinking Coffee And Tea May Help Lower The Risk Of Diabetes

The consumption of coffee and tea may lead to a lower risk of developing type 2 diabetes, according to a new review of previously recorded data.

Seniors With Diabetes Can Improve Heart Function With Moderate Increase Of Physical Activity

Older adults with type-2 diabetes can significantly reduce the risk of heart disease and stroke after just three months of physical activity, a new study concludes.

Meditate To Keep The Mind Active?

Many people have very busy lifestyles and, as a result, may suffer from stress. Some people use alternative therapies like meditation to relax, and new research indicates that there may be other benefits to meditation besides just stress relief.

A Resolution Worth Keeping

A phone call from a long-lost cousin helped to completely heal a family rift that had begun more than 50 years ago. The reason for that lengthy gap, and how it was bridged, is a story that could change your life as it did the life of Geopolitical Editor Chip Wood. Read this story to learn how a fractured family got back together…

Trying Alternative Medicine Is A Waste Of Time!

Trying alternative medicine and holistic therapies is a waste of time! That’s because trying most often means not doing. You see, there is a difference between trying and doing. Read this article to learn how trying alternative medicine rather than doing alternative medicine is a waste of time…

Enzyme May Lead To Alternative Approach To Treating High Blood Pressure

An enzyme called ACE2 may help doctors develop an alternative therapy for patients suffering from hypertension, a new study has found.

Research: Yoga Contributes To A Healthy Heart

According to a study published in the upcoming issue of the International Journal of Medical Engineering and Informatics, the practice of yoga may boost heart health.

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