Exercise
Vigorous Exercise Increases Risk of Heart Disease
In my search for the best in holistic medicine I have traveled the globe and spent time with healers of all types. While studying a method of qigong known as zhan zhuang (pile standing) in Asia, my teacher told me that robust movement damaged joints, the heart and lungs. Now, modern research seems to back that up. Read this article to learn how working up a sweat may not be as good for you as once thought…
Ancient Fighter of Rheumatoid Arthritis!
Each year, more than 2 million Americans suffer excruciating pain from inflamed and swollen joints, crippled hands that can’t hold a glass and even complete loss of some of their joints. The cause: Rheumatoid arthritis (RA). Read this article to learn about a natural product that helps prevent the onset of RA…
Resolve to Exchange Paper for Gold
It is that time of year again—time for reflections on the year gone by and resolutions for the year ahead. Last month you were generous in your gifts to others. Now, let me suggest that you give a gift to yourself. Resolve in the New Year to take some positive steps to protect the financial future of yourself and your family. Read this article and learn ways to do that…
Is Non-Compliance Keeping You Sick?
People suffer from long-term pain and illness, so they go see a doctor or healer for help and then expect the problem to somehow magically disappear without substantial effort on their part. Read this article to learn what happens when patients are unwilling to follow the advice of the doctor or healer…
Traditional Pain Management Techniques Continue To Fail, Expert Concludes
Many Americans are being undertreated for chronic pain associated with medical problems due to physicians’ fear of prescription drug overuse, personal bias or inadequate training, according to a pharmaceutical expert at the University of Oregon.
Drinking Coffee And Tea May Help Lower The Risk Of Diabetes
The consumption of coffee and tea may lead to a lower risk of developing type 2 diabetes, according to a new review of previously recorded data.
Seniors With Diabetes Can Improve Heart Function With Moderate Increase Of Physical Activity
Older adults with type-2 diabetes can significantly reduce the risk of heart disease and stroke after just three months of physical activity, a new study concludes.
Meditate To Keep The Mind Active?
Many people have very busy lifestyles and, as a result, may suffer from stress. Some people use alternative therapies like meditation to relax, and new research indicates that there may be other benefits to meditation besides just stress relief.
A Resolution Worth Keeping
A phone call from a long-lost cousin helped to completely heal a family rift that had begun more than 50 years ago. The reason for that lengthy gap, and how it was bridged, is a story that could change your life as it did the life of Geopolitical Editor Chip Wood. Read this story to learn how a fractured family got back together…
Trying Alternative Medicine Is A Waste Of Time!
Trying alternative medicine and holistic therapies is a waste of time! That’s because trying most often means not doing. You see, there is a difference between trying and doing. Read this article to learn how trying alternative medicine rather than doing alternative medicine is a waste of time…
You can opt-out at any time. We protect your information like a mother hen. We will not sell or rent your email address to anyone for any reason.
