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Exercise


Moderate Physical Activity May Lower Alzheimer's Disease Risk Among The Elderly

The results of a long-term study that was recently presented at the International Conference on Alzheimer’s disease in Hawaii may give hope to those who are looking for a natural way to help prevent the debilitating condition as well as other forms of cognitive decline. 

Walking And Standing: The Two Best Exercises

I am often asked what type of exercise regimen one should begin as part of a health restoration program. There are so many different types of exercises available and so many places to do them that beginning such a program can seem daunting. Read this article for information about two beneficial exercise regimens… 

Acupuncture May Help Improve Exercise Tolerance In Heart Patients

Over the past two decades an increasing number of Americans have begun utilizing acupuncture to help reduce the severity of symptoms related to a myriad of health conditions, including back pain, arthritis, menstrual cramps and headaches. 

No One Ever Dies of Cancer: The Shocking Truth

Cancer is one of the most dreaded diseases of our time. That’s because it strikes people of any age, race or social background. And the thing that terrifies people the most is that the medical establishment doesn’t know exactly what causes cancer, nor do they know its cure. Read this article to learn what some researchers are now saying about cancer… 

Things You Should Know About The Opposition To EDTA Chelation

What is EDTA Chelation? Ethylene diaminetetracetic acid (EDTA) taken orally or intravenously is well known to open up small blood vessels and allow them to be more elastic. Angina pectoris and lower extremity claudication are the two classic blood perfusion problems that are often clinically improved with EDTA chelation therapy. It is known to improve […]

Healthy Eating May Help Reverse Mild Cognitive Impairment

Individuals with early stage cognitive decline may be able to reverse their brain impairment by replacing unhealthy foods with a nutrient-rich diet, according to a new Temple University study. 

Report: Yoga Safe For Pregnant Women

According to a recent report issued by the American Academy of Orthopaedic Surgeons (AAOS), the benefits of yoga can considerably outweigh the risks for pregnant women who take part in the fitness alternative under proper supervision.

Gentlemen: Is Your Sex Life Killing You?

Sex feels good, and the proper amount of sex can help maintain physical and emotional health. But balance is the key. Both having too little or too much sex can lead to unhealthy conditions. Read this article to learn how much sex is just right…

Young Adults With Inflammatory Bowel Disease May Need To Take Dietary Supplements

According to a new European study, young adults who are suffering from inflammatory bowel disease may be at a significantly increased risk of suffering a fracture due to their low bone mass and poor bone architecture.

Fear And Loathing Of The Tea Party

With all that’s going on in America and in the world it’s a shame that yet another article defending the Tea Party movement needs to be written. But three incidents over the last couple of weeks prove that the corrupt, unfounded and ridiculous notion that people who oppose the actions of an increasingly fascist regime and a corporatist Congress are fomenting terror continues to gain traction. Read this article to see what the regime is up to…

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