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Exercise


Experts stress role of exercise in chronic disease management

Although emphasizing it is not a magic bullet, experts are using the Exercise is Medicine Month to focus attention on the benefits of physical activity for overall health.

Medical tai chi grows popular as healthcare costs skyrocket

A Chinese exercise that has been described as "the secret to anti-aging," medical tai chi is proving increasingly popular in the U.S.

Varicose veins sufferers may benefit from natural therapies

Varicose veins, which affect some 12 million people in America, can lead to health complications and often present aesthetic challenges. However, many health practitioners have suggested natural remedies have beneficial effects and may help avoid surgery.

Non-drug depression therapies more effective after heart surgery

New research has found that non-pharmacological interventions such as supportive stress management are more effective than medications for treating depression after coronary artery bypass graft (CABG).

Natural compound shown to relieve menopause symptoms

Taiwanese scientists have discovered that a component found in soybeans may be useful in promoting better health during menopause.

Natural remedies for stress

Today, people lead stressful lives, and it is easy to simply reach for pills when symptoms become difficult to control. However, there many natural and efficient techniques that can make a big difference.

Review casts skeptical eye on hormone replacement therapy

Hormone replacement therapy to relieve menopausal symptoms has been increasingly discredited, and a special report recounts the ups and downs of the therapy over the years.

Cholesterol treatment may be effective against cancer

There may be a link between lower cholesterol levels and prostate cancer prevention, researchers from Boston have announced.

Screening, exercise and diet key to colon health

As we mark the National Colorectal Cancer Awareness Month, experts have offered advice on screening and proposed some simple steps that may enhance colon health into old age.

Probiotics an increasingly popular alternative to medications

Doctors have suggested that not all digestive problems are related to food consumption and not all of them need to be treated with medication. Meanwhile, a new study has found that the number of products containing probiotics has grown substantially in the past year.

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