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Burgers Have Grown, And So Will Your Waistline

November 2, 2010 by  

Did you know that most restaurant and fast food hamburgers are about 23 percent larger than they were in 1977? That’s according to a study conducted by the University of North Carolina. In order to avoid the extra fat and calories, why not skip the main dish and order a filling soup, salad or appetizer instead of an entrée. That way your waist — and your wallet — won’t feel the burden from the larger portion.

Bob Livingston

founder of Personal Liberty Digest™, is an ultra-conservative American author and editor of The Bob Livingston Letter™, in circulation since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom.

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