Peggy Layton Archive
Peggy Layton a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here. Email this author.
A standard first-aid kit is very important for emergencies. You must keep this kit accessible so you can get to it easily. To make a first-aid kit, collect the items in the following list from around your home and purchase any of those items that you don’t have. As always, you should tailor this kit to fit the needs of your family.
Emergency kits are very important because they can save your life. To be properly prepared you should make two kits, one goes in your car and the other goes in your house to be kept somewhere handy, so you could grab it and go if necessary. These kits are a challenge to make because you want to pack everything necessary for survival, yet make it as lightweight as possible so it is easy to carry.
If you are prepared you will not fear. People spend a lot of money on insurance of all kinds: Life, health, hospitalization, vehicle, property, liability, home, flood, earthquake, catastrophic, malpractice and business.
This is the final article of my series on dehydrated foods in which I discussed: The Advantages Of Storing Dehydrated Foods, How To Store Bulk Foods, What to Store, and How Much to Store.
This article is a continuation of the last two in which I discussed The Advantages Of Storing Dehydrated Foods and How To Store Bulk Foods.
The basic food items recommended for storage and the quantities to store are listed below. These are only suggestions. Every individual and family is unique in what they like and will eat. If you don’t eat meat, drink milk, eat wheat, sugar or any other food item listed, then you will need to adjust the amount of these items that you store.
Last time we talked about dehydrated foods. This week we’re going to discuss the best ways to store your bulk foods…
The next step in our food storage plan is for you to make a list of the foods that your family eats on a regular basis and purchase enough food for a three-month supply. As we talked about in a previous article, Food Storage 101: Where do I begin?, one of the best ways to stockpile food is in the dried form. It is lightweight and can be reconstituted to its original form by adding water.
What would you do if your water supply became contaminated? Natural disasters can interrupt the flow of clean water. Following a disaster, some people may not have access to food and water for days or weeks. You can live for days without food, but you must have water or you will dehydrate. Whenever there is a crisis, water is the first thing to go.
In my last article, I introduced you to the need to store food. Now we’re going to begin with step one in the six-step process to help you make sure you have an adequate supply of food should a crisis occur.
There are many reasons for stockpiling a one-year supply of food. The value of food commodities generally increases at the same rate as inflation. Money in the bank doesn’t do that. Investing in 500 cans of tuna fish in your basement or dehydrated food that will last five to 10 years is a better bet than putting $350 in the bank.