Peggy Layton Archive
Peggy Layton a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here. Email this author.
One of the best ways to get organic fruits and vegetables is to grow your own backyard garden. It becomes a very personal and sometimes even a spiritual experience. Gandhi once said “When we as humans forget to dig in the earth and tend the soil, we forget ourselves”.
One good reason to stockpile food is because global food prices are on the rise. Gasoline is predicted to reach an all time high of $5 per gallon. As the price of gasoline goes up, so does the cost of food.
Many years ago in what is now Central Utah, a range of volcanoes erupted sending volcanic ash into the waters of the ancient Sundance Sea. The water in this sea evaporated, leaving behind a bed of mineral-rich bentonite clay.
Did you know that if you combine rice and beans in a meal, it could replace the need for meat or other protein? Rice and beans each contain certain amino acids that, when combined together, form a complete protein.
A standard first-aid kit is very important for emergencies. You must keep this kit accessible so you can get to it easily. To make a first-aid kit, collect the items in the following list from around your home and purchase any of those items that you don’t have. As always, you should tailor this kit to fit the needs of your family.
Emergency kits are very important because they can save your life. To be properly prepared you should make two kits, one goes in your car and the other goes in your house to be kept somewhere handy, so you could grab it and go if necessary. These kits are a challenge to make because you want to pack everything necessary for survival, yet make it as lightweight as possible so it is easy to carry.
If you are prepared you will not fear. People spend a lot of money on insurance of all kinds: Life, health, hospitalization, vehicle, property, liability, home, flood, earthquake, catastrophic, malpractice and business.
This is the final article of my series on dehydrated foods in which I discussed: The Advantages Of Storing Dehydrated Foods, How To Store Bulk Foods, What to Store, and How Much to Store.
This article is a continuation of the last two in which I discussed The Advantages Of Storing Dehydrated Foods and How To Store Bulk Foods.
The basic food items recommended for storage and the quantities to store are listed below. These are only suggestions. Every individual and family is unique in what they like and will eat. If you don’t eat meat, drink milk, eat wheat, sugar or any other food item listed, then you will need to adjust the amount of these items that you store.
Last time we talked about dehydrated foods. This week we’re going to discuss the best ways to store your bulk foods…