Peggy Layton Archive
Peggy Layton a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here. Email this author.
Building a comprehensive food stockpile is a daunting task, to say the least. I recommend you begin storing basic foods that will enable you to survive during a short-term emergency and then gradually expand your inventory to enable you to survive a long-term emergency.
Food dehydrating is one of the oldest methods of food preservation. Drying fresh fruits and vegetables is quite simple. You will need a food dehydrator, or you can use your oven. Fruit and yogurt leathers, dried fruit, beef jerky, herb seasonings, tomato powder and many other great dried foods can be made at home and stored for use at a later time.
Taking back our power means taking total responsibility for our own lives. We must never allowing ourselves to become victims and blame someone else because something happened to us. We must all be self-reliant, self-sufficient and responsible for ourselves first.
Are you interested in gardening, but you have limited space? Don’t despair; get creative. With imagination and determination, you can find ways to grow vegetables even in the smallest of spaces.
Using old tires and culverts is a great way to recycle. It is a way to have a raised bed garden in a small space. Tires can be put anywhere that there is an empty space in your yard or flower bed.
Recent wildfires led to emergency evacuations. Some of the lucky people had less than 30 minutes to grab their most valuable possessions and flee the inferno. Others got out with only the clothes on their backs.
What would we do if the power went out for a week or two? We would not be able to get gas because the pumps run on electricity. The grocery stores would not be able to sell products because the computers wouldn’t work. We would all be greatly inconvenienced.
Someday, you may find yourself without the ability to get medical care. Perhaps a life-or-death situation comes up. Prepare for this type of situation in advance by getting much-needed medical supplies and information as well as honing related skills.
It’s time to plant our gardens so we can reap the wonderful benefits of eating fresh, organic fruits and vegetables. Most people do not get enough servings of fruits and vegetables per day; juicing your excess produce is one way to ensure you are getting the vital nutrients you need.
When people drink untreated water, even from a stream in the mountains, it can be dangerous and even deadly. ION is great for wilderness water treatment. I believe every medical kit and 72-hour bug out bag should have a bottle of ION in it at all times.