Peggy Layton Archive
Peggy Layton a home economist and licensed nutritionist, holds a B.S. in Home Economics Education with a minor in Food Science and Nutrition from Brigham Young University. Peggy lives in Manti, Utah with her husband Scott. Together they have raised seven children. Peggy owns and operates two businesses: One called "The Therapy Center", where she is a licensed massage therapist and hypnotherapist, and the other an online cookbook and preparedness products business. She is nationally known for publishing a series of seven books on the subject of food storage and also lectures and teaches seminars about preparedness and using food storage products. Peggy practices what she preaches, has no debt, grows a huge garden, lives off the land, raises chickens, bottles and dehydrates food and has time left over to operate her businesses. To check out Peggy's cookbooks and self sufficiency products go to her website www.peggylayton.com. To get a free sample of three different storable meals that have a 15-year shelf life go here. Email this author.
The holidays are often a stressful time of year. But there is always something to be grateful for. De-stressing during the holidays will make it much more fun and memorable. Take some time to connect with friends and family heart to heart.
Storing bulk foods that are dehydrated or freeze-dried is a very good idea. Storing dried foods in bulk will ensure that you have a stockpile of necessary food items just in case of a natural disaster, lean economic times, loss of a job or any other disruption to our normal routine.
There are many reasons for stockpiling a three-month, six-month or one-year supply of food. For one thing, it’s a good investment. But the most important reason to store food is that it comes in very handy in a crisis of any kind.
What would you do if your water supply became contaminated? Natural disasters can interrupt the flow of clean water. Following a disaster, some people may not have access to food and water for days or weeks. You can live for days without food; but you must have clean, potable water, or you will dehydrate.
Liquid trace minerals are vital to a food-storage program. In times of crises or shortages of food, everyone will need to supplement their food with minerals. I suggest you stock up on liquid ionic trace minerals for everyone in your family.
In the fall, I always have an overabundance of cabbage and vegetables in my garden. I am ready to make sauerkraut this week, and I hope these simple instructions will give you the encouragement to do it also. Sauerkraut can be made with homegrown or store-bought cabbage and other vegetables.
When the economy fails and people are out of work and desperate, some will turn to crime to survive. Law enforcement agencies aren’t equipped to respond to every emergency call. A well-thought-out plan of defense is the only way we can protect ourselves.
Salt can be bartered during hard times and will be in high demand. Salt has been used for many things throughout the ages. It can be mixed with baking soda to brush your teeth. It can be used to melt ice and snow, extinguish grease fires, and clean pots and pans, as well as for many other uses.
Genetically modified organisms (GMO) are plants that have been created in laboratories of companies such as Monsanto, Dow, DuPont and others. The process takes genes from one species and inserts them into another to get desired characteristics like resistance to chemicals such as Roundup®.
People are going hungry in America right now. More than 50 million people are on food stamps. When hard times get even worse than they are now, I believe that we can survive on soup. If we have dried survival foods on hand, we can make our own soups.