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Carl Lowe Archive

Carl Lowe

Carl Lowe has written about health, fitness and nutrition for a wide range of publications including Prevention Magazine, Self Magazine and Time-Life Books. The author of more than a dozen books, he has been gluten-free since 2007. Email this author.


Don’t Let Aging Destroy Your Memory

Don’t Let Aging Destroy Your Memory

Reducing your risk of Alzheimer’s disease and dementia is up to you. Research in Finland shows that something you can do twice a week helps protects your brain cells.

Do you Have The Personality To Live To Be 100?

Do you Have The Personality To Live To Be 100?

What’s your outlook on living to be 90 or 100, optimistic or pessimistic? A study of people who have lived that long and beyond say your answer to that question may be a big factor in whether or not you make it to the century mark.

Don’t Let Your Belly Shorten Your Life

Don’t Let Your Belly Shorten Your Life

If you’re worried about your waistline, you better do something about it. Researchers at Columbia University have calculated the odds of your bulging belly shortening your life. The frightening conclusion: Your life’s in more serious danger than you know.

Live Longer By Avoiding This Deadly Emotion

Live Longer By Avoiding This Deadly Emotion

Your feelings can kill you. Researchers at the University of Chicago have found that older people enjoy longer life expectancy if they avoid certain emotional relationships and maintain others.

Energy Drinks + Alcohol = ‘Wide-Awake Drunkenness’

Energy Drinks + Alcohol = ‘Wide-Awake Drunkenness’

Energy drinks are supposed to give you more energy. But research shows that these beverages may imperil your health in a wide variety of ways. They are especially risky when you combine them with alcohol.

Take This Simple Step To Fight Heart Disease

Take This Simple Step To Fight Heart Disease

Researchers looking at the health of more than 9,000 people who were having blood sugar problems have discovered a simple step you can take to significantly cut your risk of heart problems.

Fend Off Stroke With These Foods

Fend Off Stroke With These Foods

A stroke kills an American every four minutes. But researchers in France have found that certain foods can significantly lower your risk of this dangerous killer.

Drink Up! Look Younger

Drink Up! Look Younger

Don’t spend a fortune trying to fight the ravages of time. Researchers say nutrients in certain foods and beverages can help facial skin cells fight aging.

Do Not Give This To Your Valentine

Do Not Give This To Your Valentine

Do you really love your Valentine? If you do and you’d like to have your loved one around for a while, make sure your gift does not include this. It’s deadly!

Don’t Let Stress Make You Sick

Don’t Let Stress Make You Sick

Stress at work or at home can make you more vulnerable to infections and illness. But a research review at the Ohio State University College of Medicine points the way to defusing the damaging effects of stress and staying healthy, even when you feel surrounded by chaos.

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