Carl Lowe Archive
Carl Lowe has written about health, fitness and nutrition for a wide range of publications including Prevention Magazine, Self Magazine and Time-Life Books. The author of more than a dozen books, he has been gluten-free since 2007. Email this author.
Energy drinks are supposed to give you more energy. But research shows that these beverages may imperil your health in a wide variety of ways. They are especially risky when you combine them with alcohol.
Researchers looking at the health of more than 9,000 people who were having blood sugar problems have discovered a simple step you can take to significantly cut your risk of heart problems.
A stroke kills an American every four minutes. But researchers in France have found that certain foods can significantly lower your risk of this dangerous killer.
Don’t spend a fortune trying to fight the ravages of time. Researchers say nutrients in certain foods and beverages can help facial skin cells fight aging.
Do you really love your Valentine? If you do and you’d like to have your loved one around for a while, make sure your gift does not include this. It’s deadly!
Stress at work or at home can make you more vulnerable to infections and illness. But a research review at the Ohio State University College of Medicine points the way to defusing the damaging effects of stress and staying healthy, even when you feel surrounded by chaos.
Eating food out of habit, even if you’re not hungry (called “mindless eating”), puts your waistline at risk. So pay attention: There are straightforward steps you can take to control your eating and take off pounds.
In a surprising finding, researchers at the University of Rochester Medical Center in Rochester, N.Y., have found that millions of insomniacs may be able to blame their inability to sleep on a daily habit that disrupts brain function.
When researcher at the Department of Kinesiology at Texas Christian University took a look at how eating behavior affects how much we eat, they made surprising observations. And you can use their findings to slim your waistline.
If you survived Christmas, watch out for New Year’s. Research shows that this is the deadliest time of the year.