Iodine for Toxemia

According to David Brownstein M.D., 95 percent of those he tested showed deficiency of iodine. Maybe we should consider iodine first for improved health.

Brownstein says that many illnesses have been helped with iodine. These include fibromyalgia, thyroid disorders, chronic fatigue, immune deficiency syndrome, autoimmune disorders and cancer (including breast, prostate, thyroid and ovarian).

Detoxify Toxemia:  Iodine is a potent anti-infective agent. No virus, bacteria or parasite can resist iodine. It detoxifies the toxic halides bromine and fluorine as well as mercury and lead. The toxic halide molecules and heavy metals are in direct competition for iodine.

The thyroid gland, heart, muscles, skin, brain, breasts, ovaries and other glands and tissues are dependent on iodine. If one is chronically cold, depressed, obese, forgetful or has a heart arrhythmia, iodine deficiency could be the cause.

And, iodine has been therapy for chronic sore cystic breasts for a hundred years. I wonder how many women have had mastectomies when all they needed was iodine?

The good thing is, at full sufficiency when there is no longer any iodine deficiency, the excess iodine is excreted.
Caution: If you are on the drug Amiodarone, do not take any kind of iodine.

Reference:  Dr. David Brownstein at Ask Dr. Brownstein for his book Iodine: Why You Need It, Why You Can’t Live Without It

What Drives the Elected Class? Money!

The elected class no longer cares about you.

If there was ever any doubt about that reality it should have ended after the massacre in Massachusetts, where Republican Scott Brown defeated Democrat Martha Coakley for the United States Senate seat long held by the man known for both his driving and drinking prowess, Ted Kennedy.

One would think that election was the end of Obamacare. But on the heels of Brown’s win—in a campaign in which he ran specifically against the Obamacare healthcare bill—some Democrats continued to promise passage of a healthcare reform bill. And President Barack Obama signaled he wasn’t ready to drop it.

Democrats have threatened to use reconciliation to pass a healthcare bill—a process that would subvert the traditions of Congress but allow them to pass it without a Senate supermajority—despite the fact that 53.8 percent of the population opposes it.

So the message that Brown’s win in Massachusetts sent to Democrats wasn’t received. There has to be a reason, and there is. Just follow the money; because that’s the only thing the elected class cares about. Well, money and power; but with money comes the power.

In 2009, 13,741 registered lobbyists spent $3.47 billion lobbying members of Congress and federal agencies. That’s an increase of $1.7 million over the year before. In fact, lobbying dollars have more than doubled since 2000 when $1.55 billion was spent by 12,449 registered lobbyists.

In the House, Speaker Nancy Pelosi (D-Calif.) has been a major beneficiary of that largess, as have other Democrats and Republicans in leadership positions. But even back-benchers do well.

Still one wonders why Pelosi has been so strident in her efforts to push through a bill that is so unpopular, and is probably unconstitutional as well. A look at her major contributors sheds a little light on what drives her.

Health professionals have contributed $141,200 to her campaign coffers over the last year. Lawyers contributed $61,650, securities and investment firms $54,900, building trade unions $54,500 and miscellaneous financial institutions another $50,800 during the same period.

A legal firm representing healthcare and real estate interests was the largest single contributor over that time, buying her services for $20,250. The American Dental Association, the American Federation of State, County and Municipal Employees, the American Nurses Association and the American Postal Workers each gave $10,000.

House Majority Leader Steny Hoyer (D-Md.) received more money from electric utilities ($124,000) than from health professionals ($117,460). But he also took in large sums from lawyers and law firms ($121,457), lobbyists ($95,993) and hospitals and nursing homes ($89,000). Top individual contributors were Verizon Communications at $26,800; Kindred Healthcare at $22,500; Norfolk Southern at $18,000; Comcast Corp. at $14,000; and the lobbying firm of Patton Boggs LLP at $13,400.

Majority Whip James E. Clyburn (D-S.C.) was bought and paid for by health professionals with a $84,952 contribution. Pharmaceuticals and health products was his third-largest contributor at $70,819, right behind electric utilities at $74,000. Lawyers gave him $67,450 and securities and investment firms gave him $53,342 for his services.

Top individual contributors were RLJ Companies, a holding company representing a number of businesses ($17,000) and videography company Crawford Group ($14,800). Verizon, General Electric and Emergent Bio Solutions gave Clyburn in excess of $10,000 each.

It’s more lucrative to be a Senator. Majority Leader Harry Reid (D-Nev.) raked in more than $1.7 million from lawyers and law firms. In fact, health professionals gave him a piddling $479,825, making one wonder why he is willing to sacrifice his seat at the alter of healthcare reform (he trails in his re-election bid 47-39 according to the latest polls).

Of course, securities and investment firms and gambling interests are keeping him flush with cash. Combined they’ve given him more than $1.27 million as an industry. Top individual contributors are MGM Mirage at $153,400, the law firm of Weitz & Luxenberg $88,800, Harrah’s Entertainment $81,600, the law firm Girardi & Keese $76,400 and Stations Casinos $71,200.

Majority whip Dick Durbin (D-Ill.) is really well-liked by the lawyers. They gave him more than $2 million last year. Securities and investment firms, real estate interests, the pro-Israel lobby and other lobbyists combined to give him more than $1.8 million. Four of his top five individual contributors were law firms which gave him more than $249,000, with United Airlines pitching in $46,175.

For Conference Secretary Patty Murray (D-Wash.), health professionals were her fourth largest contributor, giving her $214,150. Lawyers and law firms provided her with $440,146 and lobbyists another $383,619, followed by retiree groups at $283,530 and various political action committees (PAC) $202,800.

ActBlue, a Democrat internet PAC, was her largest single contributor, giving her $128,224. Boeing Co., Amgen Inc., Weyerhaeuser Co. and Microsoft combined to give her another $170,000.

Republicans are no better. House Minority Leader John Boehner (R-Ohio) raked in $92,270 from insurance companies, $80,550 from electric utilities, $67,200 from securities and investment companies, $63,450 from big pharma and $59,507 from retiree organizations. His top individual contributors were American Financial Group $38,400, American Electric Power $19,450 and Walt Disney Co. $12,000, New York Life Insurance and the American Association of Orthopaedic Surgeons gave him $10,000 each.

Minority Whip Eric Cantor (R-Va.) took in $150,250 from securities and investment firms, $145,497 from real estate interests, $131,950 from insurance companies, $89,425 from retiree organizations and $88,700 from law firms. Top individual contributors are the holding company McAndrews & Forbes $18,700; financial services company Interface Group $14,400; tobacco products company Altria $13,400; the lobbying firm McGuire, Woods, et al $13,000; and Dominion Resources $12,600.

Senate Minority Leader Mitch McConnell (R-Ky.) is well-liked by securities and investment firms to the tune of $1.14 million. Lawyers and law firms contributed $915,683; retiree organizations $899,055; health professionals $722,500; and real estate interests $718,380.

His top five individual contributors were Kindred Healthcare $108,200; the financial services firm UBS AG $98,450; Elliott Management $88,500; Peabody Energy $73,600; and FMR Corp. (the parent of Fidelity) $66,400.

For Minority Whip Jon Kyle (R-Ariz.), retiree groups were the major contributor at $1.065 million. They were followed by real estate interests at $794,393; lawyers and law firms at $676,874; health professionals at $649,383; and republican/conservative causes $430,667. Top individual contributors were the PAC Club for Growth $155,753; law firms Snell & Wilmer $52,650 and Squire, Sanders & Dempsey $52,250; event marketer VIAD $48,300; and Tuttle-Click Automotive Group $41,600.

Conference Chair Lamar Alexander (R-Tenn.) got his biggest contributions from lawyers, taking in $396,900. Real estate interests, retiree organizations, leadership PACs and securities and investment firms combined to give him another $1.23 million. Top individual contributors were the law firm Baker, Donelson et al $34,150; Hercules Holding $29,250, Regions Financial $26,800; Pilot Corp. $26,500; and the law firm Waller, Lansden et al $26,100.

In other words, Washington is controlled by corporatocracy. That’s why the legislative deals are done in secret, behind closed doors. They don’t want you to know that.

With such vast sums of money exchanging hands in Washington D.C., is it any wonder the elected class have grown arrogant and unresponsive to the needs of their constituents? They’re convinced they can spend any amount of money, steal any freedom, impose any onerous regulation or create yet another bloated bureaucracy and you will like it. If not, they have enough dough in their pockets to pay for enough glitzy television advertisements to convince you that whatever they are up to is for your own good.

But their constituents today aren’t the constituents of yesterday. The electorate is becoming more informed, and many who sat silently on the sidelines grumbling about what was going on in Washington are becoming more vocal. They are even marching on Washington to express themselves.

Still, the elected class tries to ignore the increasingly vocal constituency. But while corporatists, lobbyists, lawyers and PACs feed the campaign coffers, it’s the voters who pull the levers in the voting booths.

So here’s a warning to the elected class: Ignore us at your peril.

(Campaign finance information from More campaign finance information on these and other members of Congress are also available there.)

The Hand of God

It’s amazing the lengths to which some will go in an effort to remove God from public discourse.

Activist liberal judges have tied themselves into knots in order to remove Christianity from public schools and nativity scenes from public property. Individuals have sued government to have the words, “In God We Trust” removed from coinage and to ban prayer, the 10 Commandments, Christmas parties and religious demonstrations from public schools.

And many of the comment strings that follow articles posted on Personal Liberty Digest seem to eventually devolve, at some point, into commenters debating religion and government—even when the original article is on another subject entirely. Inevitably one or more of the posters makes the false claim that the Founding Fathers were primarily somewhere between agnostic (the existence of God is unknown or unknowable) or practiced deism (denying the interference of the Creator with the laws of the universe).

Nothing could be further from the truth. Depending on exactly who you consider to be the Founding Fathers—signers of the Declaration of Independence, signers of the Articles of Confederation, signers of the Constitution, delegates to the Constitutional Convention or all of the above—their religious affiliations were as follows: about 54 percent Epicopalian/Anglican, about 18 percent Presbyterian, about 16 percent Congregationalist and the rest either Quaker, Dutch/German Reformed, Lutheran, Catholic, Huguenot, Unitarian, Methodist or Calvinist.

The First Amendment to the Constitution is very clear, and the Constitution would not have been ratified without the promise of the passage of a Bill of Rights. It says, “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof…” While the Founders wanted to make sure that America didn’t become like England with a State Church, they also understood that there was a need for men to keep God in their lives.

Unfortunately, activist judges and Supreme Court Justices have either misunderstood that or deliberately sought to ignore it. As a result, courts have interpreted all manner of government bodies to be Congress. They’ve also placed emphasis on the first part of what has been termed the Establishment Clause while de-emphasizing the second.

The Founders would have objected to this interpretation as much as they would one that allowed Congress to pick a denomination and name it the State religion. The proof of this can be found in their own words.

“It is the duty of all men in society, publicly, and at stated seasons, to worship the SUPREME BEING, the great Creator and Preserver of the universe. And no subject shall be hurt, molested, or restrained, in his person, liberty, or estate, for worshipping God in the manner most agreeable to the dictates of his own conscience; or for his religious profession or sentiments; provided he doth not disturb the public peace, or obstruct others in their religious worship.” John Adams, Thoughts on Government, 1776.

“The liberty enjoyed by the people of these states of worshiping Almighty God agreeably to their conscience, is not only among the choicest of their blessings, but also of their rights.” George Washington, to the Annual meeting of Quakers, September 1789.

“In the supposed state of nature, all men are equally bound by the laws of nature, or to speak more properly, the laws of the Creator.” Samuel Adams, letter to the Legislature of Massachusetts, Jan. 17, 1794.

 “All of us who were engaged in the struggle must have observed frequent instances of superintending providence in our favor. To that kind providence we owe this happy opportunity of consulting in peace on the means of establishing our future national felicity. And have we now forgotten that powerful friend? Or do we imagine that we no longer need his assistance? I have lived, Sir, a long time, and the longer I live, the more convincing proofs I see of this truth—that God governs in the affairs of men. And if a sparrow cannot fall to the Ground without his Notice, is it probable that an Empire can rise without his Aid?” Benjamin Franklin, To Colleagues at the Constitutional Convention.

 “Can the liberties of a nation be thought secure when we have removed their only firm basis, a conviction in the minds of the people that these liberties are of the gift of God? That they are not to be violated but with His wrath?" Thomas Jefferson: Notes on Virgina, 1782.

While many will claim that Franklin and Jefferson were deists, their writings indicate that they, like the rest of the Founding Fathers, believed God actually had a hand in affairs of men.

That’s something we need to remember as well. If we forget that, we are truly doomed as a nation.

Cardiovascular Disease

When we have a heart attack or stroke the immediate cause is a blood clot. Therefore, keeping our blood thin is of paramount importance. Daily natural blood thinners can greatly reduce the risk of heart attack and stroke.

Write these words and paste them on the inside of a kitchen cabinet door:

  • Eat fresh or herbal garlic daily.
  • Eat fish often and take krill oil, fish oil or cod liver oil daily.
  • Take gingko biloba daily.
  • Take nattokinase daily.

There are many other natural blood thinners, but if you at least take garlic and krill oil, fish oil or cod liver oil daily and eat fish you will be much safer than those who don’t.

You may notice that you bruise slightly or have some capillary fragility—slight bleeding spots. This is only a symptom of thin blood. I have seen many people with dark blue hands from prescription coumadin (rat poison). I like krill oil from Health Resources™. It’s available at

In my experience, I have seen men weighing 350 to 400 pounds who you would think should be dead, but they were all big fish eaters and none of these goliath people had heart disease—including cardiac arrhythmias or ventricular fibrillation.

The Art of the Lie

When my children were growing up I could usually tell when they were lying to me. A subtle fidget, a flicker of the eyes or the pitch of their voice would give them away.

That’s because they were taught from the start that lying was wrong. My wife and I drummed it into them, and they believed it. Since they knew what they were doing was wrong it was difficult for them to pull it off.

I’ve always been pretty good at spotting liars. Not as good as Dr. Cal Lightman from the Fox show Lie to Me; but pretty good. It was a gift that served me well as a reporter.

Of course it’s a lot easier to spot a lying politician today than it used to be. How do you know they’re lying? It’s cliché, but, it’s when their lips are moving.

Did you watch any of the President Barack Obama’s recent State of the Union address? I tried counting his lies but within about 15 minutes I ran out of fingers and toes. No matter, his life is a lie—from his sham birth certificate to his autobiography to his campaign promises to his pledges as President. But the amazing thing is that he does it so effortlessly. And he’s so good at it he’d probably get away with it if those nasty facts didn’t keep getting in the way.

He promised transparency during his campaign, but does everything behind closed doors. He promised healthcare negotiations on C-Span. But negotiations are done in secret. He promised everyone they could keep their doctor, but the public option would end that. He says if someone has another idea he’ll listen, but he shuts dissenters out of the process. He says the Supreme Court overturned 100 years of law, but Justice Samuel Alito says, “Not true.”

Obama also bashed lobbyists. That was right before he invited them to sit in on White House briefings. In his SOTU speech he said: “We face a deficit of trust—deep and corrosive doubts about how Washington works that have been growing for years.  To close that credibility gap, we have to take action on both ends of Pennsylvania Avenue—to end the outsized influence of lobbyists; to do our work openly; to give our people the government they deserve.”

Hmm. I wonder why there’s a “deficit of trust.” Maybe it’s because of things like his failure to mention that more than 40 ex-lobbyists work in his administration, as the The Washington Examiner reports.

But that’s not all. According to

The Treasury Department on Thursday morning (the day after the SOTU) invited selected individuals to “a series of conference calls with senior Obama administration officials to discuss key aspects of the State of the Union address.”

The article goes on to say:

A handful of lobbyists told The Hill on Thursday morning that they received the invitations and were planning to call in.

Some lobbyists say they are extremely frustrated with the White House for criticizing them and then seeking their feedback. Others note that Democrats on Capitol Hill constantly urge them to make political donations.
One lobbyist said, “Bash lobbyists, then reach out to us. Bash lobbyists [while] I have received four Democratic invitations for fundraisers.”

And then there’s Senator Robert Menendez (D-N.J.), chairman of the Democratic Senatorial Campaign Committee (DSCC). In a press release issued Jan. 27, he said, “In the upcoming elections, voters will face a choice between Republicans who are standing with Wall Street fat cats, bankers and insurance companies—or Democrats who are working hard to clean up the mess we inherited by putting the people’s interests ahead of the special interests.”

That statement would lead you to believe he opposes standing with Wall Street fat cats, bankers and insurance companies. But two days later, at the DSCC winter retreat in Miami, Menendez and 10 of his fellow senators were entertained by a long list of Wall Street fat cats, bankers and insurance companies who paid around $30,000 each to the campaign coffers of the DSCC, according to

Included in that list are insurance companies like Allstate and Aflac; pharmaceutical manufactures like AstraZeneca, Eli Lilly and Novartis; financial groups like American Bankers Association, Managed Funds Association and Sallie Mae; large corporations like FedEx, UPS, Ford Motor Co. and Home Depot; and lobbying firms like Quinn Gillespie and Associates, Podesta Group and Heather Podesta and Partners; and an assortment of other big corporations, lobbyists and special interest groups. In all, 129 of these organizations attended at $30,000 each for a total into the DSCC of about $3.87 million. Just for a one-day trip to the beach.

And who can forget that low-life former presidential candidate, John Edwards? According to Byron York in The Washington Examiner, with the National Enquirer set to break a story during the 2007-2008 Democrat presidential primary that Edwards had fathered a child with campaign staffer Reille Hunter, Edwards crafted his own lie.

He encouraged campaign worker Andrew Young to claim the child as his own. This would make it a “one-day story,” Edwards claimed, and would do minimal damage to the campaign. For two more years Edwards would cling to this lie while his marriage to his cancer-stricken wife Elizabeth fell apart and his baby was denied a true father.

It’s certain that lying by politicians is a not a recent phenomenon. We could go back to the beginning of politics and find examples. But here are some recent examples that come to mind:

There was George H.W. Bush’s 1988 proclamation of, “Read my lips. No new taxes.” The following autumn saw Bush proposing a number of tax increases, prompting a headline in the New York Post that read: Read my lips. I lied.

Bill Clinton had his own “Read my lips” moment when he said, “I did not have sexual relations with that woman, Miss Lewinsky.” We learned then, for politicians, it depends on what the meaning of the word “is” is, when a lie is being investigated.

George W. Bush had his own credibility problem. He vowed after the 9/11 attacks: “My administration has a job to do and we’re going to do it. We will rid the world of the evil-doers.”

The world apparently ended in the mountains of Tora-Bora, where those calling the shots put a halt to hostilities allowing Osama bin Laden and his surviving thugs to retreat into Waziristan, a desolate lawless region of Pakistan where al-Qaida remains to this day.

Bush’s vow to follow the enemy wherever he was went unfulfilled.

Instead, he focused his energy on Saddam Hussein and weapons of mass destruction in Iraq. While a strong case can be made that there was a need to depose Hussein, placing a greater importance on going there rather seeking out bin Laden and his ghouls in the aftermath of 9/11 demonstrated he lied when he said he wanted bin Laden dead or alive.

Of course, it’s more than likely that bin Laden actually died somewhere along the way and the Bush Administration knew this but wanted to have a bogeyman handy to justify continuing the war. And now the Obama Administration, which seems to enjoy war as much as Bush did, is continuing the charade.

Suffice to say that the only safe course of action is to assume a politician is lying every time he or she speaks. Never, never take one at his word, unless you’re content to believe a lie. They can be judged only on what they’ve done.

Unlike our children, whom we teach from a young age to tell the truth, politicians apparently never learned that lesson. After all, as Seinfeld’s George Costanza character once said: “It’s not a lie if you believe it’s true.”

That’s the philosophy that has allowed politicians to elevate lying to an art form.

Should we hold onto any US dollars?

Dear Bob,

(You say) to get some money out of the U.S. while it’s still legal to, plus to exchange paper money now for much more later. How does one go about this? I’m new to this website, so I may have missed something. I’m in the process of investing in stocks, which I’m also new to. Should I be doing something else with my investing money? (I’ve stored a couple of years food, beside farming my couple of acres so we can preserve what we grow. I’ve also bought silver and pre-’65 silver coins. How much silver needs to be held? I refuse to buy gold, because I think it’s going to be harder to barter with.) Should we hold onto any U.S. dollars?

Mark Supak

Dear Mark,

Glad to have you as a reader. If you have stockpiled food and are in a position to farm a plot of land, you are more prepared that most. I and my guest writers have written a host of articles about wealth and asset protection. Click on the Asset and Wealth Protection and the Preserving Wealth links under the News and Article Categories section to access these. In a nutshell, I bought Swiss Annuities and gold and silver.

For silver, I recommend pre-1964 junk silver coins. I believe these will be easily useable for currency because they look familiar to everyone plus they contain silver. I see us devolving to a barter economy when the collapse comes, so you need to accumulate as much as possible. Be careful with stocks, as most are due for a crash in the coming year. Stocks in precious mining companies and commodities are the exception.

Best wishes,

Back to the Land!

In the coming months and years, self sufficiency will be the most important concept to our survival. In fact the words survival and self sufficiency are interchangeable and synonymous.

The idea of self sufficiency and survival are hard and harsh concepts to Americans who are in every way dependent on the system. I fear that most may one day be very hungry and forced to resort to stealing their food.

I have often remarked that an honest man will steal if he and his family are hungry. And if desperate enough, he may plunder or may even kill.

The only exception to this is the age group that was born in the 1930s. This small group could easily revert to the land without having a nervous breakdown.

If you have ever watched the movie, Gone With the Wind, you remember the desperate conditions people endured just after the Civil War. Prior to the war Scarlet O’Hara had the finest things that life in the Old South could give, but the war and devastation reduced her to poverty. When the war was over she still had the land. But with everything gone except the land, Scarlet was reduced to living on turnips and whatever she could grow literally with her hands.

That scene happened for real in Germany during World War I. Turnips became survival.

For more on food and water storage, and everything you need to prepare for the hard times that are coming, see my special report, How to Survive the Collapse of Civilization.

But this doesn’t have to happen to you if you take small but determined action while there is yet time.

Oh, you have trouble believing that Scarlet’s plight could happen to you? Suppose you take my suggestion and prepare, and of all horrors, nothing bad happens? Well, everything that you have done to prepare—everything you have stored—you can consume.

Plus, you will have on hand food bought before the coming inflation makes limited food available at very high prices.

Most low-income people are having trouble getting affordable food now. Look around and you will see all the people who are overweight because they only get mostly low-cost high-carbohydrate food.

Some readers have asked lately how to go about storing food and how they can prepare for when times get rough. Here are answers to some of them:

What food items to store? Try to store food that has shelf-life and always rotate it. I bought a ton of brown rice 40 years ago and I am still eating it, after raising my children on it. I used diatomaceous earth to preserve it. Diatomaceous earth dehydrates bugs in grains.

Canned goods—fruits, vegetables and meats—have an expiration date. Buy extra every trip you make to the grocery store and be sure your rotate your stock to use the oldest first.

There are food kits available online and in some survival/outdoor stores that will sustain you through emergencies. Some of these contain all you need for survival and are marked to show how many people can survive off the food included and for how long.

How much to store? That is an individual problem and a difficult question that contains no set answer. The best bet is to watch what your family eats in a week and make note of it (how many servings of meat, vegetables, fruit and grains). Then you’ll have an idea of how much must be set aside for each week you think an emergency might exist. As for water, experts say each person needs about two gallons per day for drinking, cooking and hygiene. A minimum of three days supply should be kept on hand, and more is better.

Store seeds in your refrigerator. All who want a garden should store natural seeds, not hybrid seeds. Store some each year from your crop.

(Editor’s note: For more detailed information on surviving food and water shortages and more, see my special report, How to Survive the Collapse of Civilization. I have also reviewed an excellent book on food and water storage entitled Emergency Food Storage and Survival Handbook. Click on the title to read the review and for a link to purchase the book.

Everything I want to Do Is Illegal by Joel Salatin

[pl_amazon_book_order src=""]

Virginia farmer Joel Salatin, owner of Polyface Farms, began farming as a teenager with the goal of milking 10 cows by hand. That would earn him $1,000 per cow per year, not a bad living for teenager in the late 70s.

But there was one problem. It was illegal. Virginia, like many states, had banned the sale of raw milk.

Salatin writes, “Even if we were to move forward with cheese or some milk product, we would still need a license and inspected facility. A friend who ran a Grade A dairy wanted to make cheese. But by the time he installed all the required machinery and hardware, it would have cost them (sic) $100,000 to make one pound of cheese. End of dream. He continues to struggle, barely making ends meet. I’d love to buy his cheese, even if he made it in the kitchen sink. And that’s important to understand.”

In the book Salatin laments the demise of the local farmer’s market due to government health regulations and the bureaucratic minefield that is designed to stifle innovation and benefit the large agricultural-industrial complex at the expense of the small farmer.

Continuing the story mentioned above, Salatin writes about how ideas start small and grow from there if they are good ideas. But government regulations—local, state and federal—are so onerous that the ideas are never given a chance.

“How do I know if I have a cheese that people will want unless I can experiment with a few pounds and try to sell some to folks? How do I know I have a decent ice cream until I make some and sell to taste testers? Innovation demands embryonic births. The problem is that complying with all these codes required that even the prototype must be too big to be birthed. In reality then, what we have are still-birth dreams because the mandated accoutrements are too big,” Salatin writes.

Salatin uses humor and common sense and tells his story of years of trying to figure out how to comply with the onerous regulations that have hampered his ability to farm in an ecologically sound, environmentally friendly, financially sound way. He covers all aspects of the effects of bureaucracy on his operation, including how the regulations change depending on the bureaucrat enforcing them. And oftentimes, Salatin writes, complying with the regulations not only makes no sense, it affects the quality of the food being produced.

Filled with personal accounts of Salatin’s experiences over the years, this book is an entertaining view of the life of an American farmer. It will give you a new perspective on your ideas about whether the United States Department of Agriculture (USDA) is looking out for the consumer, or looking out for somebody else.