Bob Livingston Archive
Bob Livingston is an ultra-conservative American who has been writing a newsletter since 1969. Bob has devoted much of his life to research and the quest for truth on a variety of subjects. Bob specializes in health issues such as nutritional supplements and alternatives to drugs, as well as issues of privacy (both personal and financial), asset protection and the preservation of freedom. Email this author.
Everyone knows testosterone plays a role in the sex life of males, but few understand its effects—in both males and females—in other functions of the body. Proper levels of testosterone help reduce the risk of Alzheimer’s disease and other degenerative brain afflictions. Read this article to learn more about this important hormone and what the pharmaceutical industry is doing to keep you in the dark about it…
Dear Bob, What diet do you recommend to prevent Alzheimer’s disease? I recommend a diet that consists of fresh vegetables, fruits and nuts; with at least 50 percent of them in their raw form. I also recommend seafood that is high in omega-3 fats. For more information see some of our other articles on Alzheimer’s […]
Dear Bob, What can I do to reduce my chances of developing cancer? A: The main things you can do are: get Omega-3 fats from krill oil, fish oil or cod liver oil; take up to 5,000 IUs of vitamin D3 daily; eat as much fresh raw vegetables daily as you can (research has shown […]
There is a fable that tells us that a man is known by the company he keeps. And it’s true. So what does that say about President Barack Obama? If you want to learn a little about Obama’s inner circle, both now and as he was growing up, read this article…
Dear Bob, I hear about the benefits of Vitamin D all the time , however no one ever seems to say how many hours of sunlight are required to get the right amount of Vitamin D nor do they say how much Vitamin C one must take as a supplement or drink as a juice […]
The average American is Vitamin D deficient and that deficiency is behind many of the diseases and ailments suffered by people of all ages, according to James E. Dowd, M.D., and Diane Stafford in their book, The Vitamin D Cure.
The book is written in simple prose and printed using large print, which makes it an easy read. And Dr. Dowd backs his hypothesis with real-life examples from his medical practice.
After treating his patients for years for the symptoms of muscle and joint pain, back pain, sleep disturbances, severe fatigue, muscle cramps and headaches, Dr. Dowd found himself dealing with some of those symptoms himself. As he began to try and diagnose the cause of his problems, he realized they began three years after he moved from Texas to Michigan.